One of the big things my therapist has tried to get across to me, paiktis, is that it's okay to screw up sometimes. We're all human and we're all going to stumble and make mistakes from time to time. But making a mistake doesn't mean that everything is falling apart and you're a failure and it's all hopeless (even if it might feel that way). It sounds like you're learning that lesson.
![thumbs-up](https://apolyton.net/core/images/smilies/thumbs-up.gif)
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