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So I've gone from Normandy blends to stir fry blends, which have a larger variety of veggies. I've also added frozen berries and other fruits, to which I add a bit of sugar and some spices. I microwave them at work, and they make their own sauce. Unsalted mixed nuts replaced the smokehouse almonds, and I'm still slamming the V8. I add a bit of salmon or black beans, maybe leftover chicken or beef if I have any. With the veggies providing the bulk I'm not feeling any hunger, though I do get protein cravings, so I upped that.
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No, I did not steal that from somebody on Something Awful. -
The 5:2 looks like an interesting plan. I think I will try it.We're sorry, the voices in my head are not available at this time. Please try back again soon.Comment
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Intermittent fasting goes with paleo like organic almond butter and not sure what's a paleo substitute for jelly.Originally posted by The Mad Monk View Post
Our hunter-gatherer ancestors and even our much more recent ancestors didn't eat 3 arbitrary meals a day.
Intermittent fasting, paleo, and crossfit are like the three corners of the same triangle.Last edited by Al B. Sure!; February 2, 2014, 15:48."Flutie was better than Kelly, Elway, Esiason and Cunningham." - Ben Kenobi
"I have nothing against Wilson, but he's nowhere near the same calibre of QB as Flutie. Flutie threw for 5k+ yards in the CFL." -Ben KenobiComment
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"My nation is the world, and my religion is to do good." --Thomas Paine
"The subject of onanism is inexhaustable." --Sigmund FreudComment
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No, we mock you because you think it's oppression from the man to wear deoderant.And they mock me here for intermittent fastingScouse Git (2) La Fayette Adam Smith Solomwi and Loinburger will not be forgotten.
"Remember the night we broke the windows in this old house? This is what I wished for..."
2015 APOLYTON FANTASY FOOTBALL CHAMPION!Comment
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Try reading this instead.Originally posted by Guynemer View PostNo, I did not steal that from somebody on Something Awful.Comment
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How do you know? Did an anthropologist tell you this?Originally posted by Al B. Sure! View PostComment
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He needs an anthropologist to explain feast and famine in nature?(\__/)
(='.'=)
(")_(") This is Bunny. Copy and paste bunny into your signature to help him gain world domination.Comment
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How to lose weight:
Exercise more
Eat less
I guarantee this will work for you.Comment
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I don't think anthropologists have found crossfit in pre-civilized man.“I give you a new commandment, that you love one another. Just as I have loved you, you also should love one another. By this everyone will know that you are my disciples, if you have love for one another.â€
- John 13:34-35 (NRSV)Comment
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No you see because first you'd chase the prey aerobically and then kill it and carry it back anaerobically, furthermoreComment
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I like you. You are smart.Originally posted by regexcellent View Post"My nation is the world, and my religion is to do good." --Thomas Paine
"The subject of onanism is inexhaustable." --Sigmund FreudComment
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What Paleo diet experts think – and why they're wrong
Even the guy who came up with the diet has disavowed it. Sorry Alby.
Whereas intermittent fasting appears to be going from strength to strength: How the 5:2 diet makes the body 'more resilient to stress': Fasting makes our cells work harder, study reveals
Anyone still doing it? I do, intermittently...
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Alternate Day Fisting
Let's not get carried away with fisting, after all<p style="font-size:1024px">HTML is disabled in signatures
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I eat whenever I feel like eating... usually healthy foodComment
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