Jack's late night munchie meal. THE best fast food deal or just one of the best fast food deals?

[Sava]

HC and Kuci have similar metabolisms?

[Al B. Sure!]

I guarantee you anyone who claims to eat a lot but can't put on weight is actually not eating a lot. It defies chemistry for someone to be in a caloric surplus and not put on weight. I know for my size (6'2" 185lbs) and moderate activity level, I must consume 3000 calories a day to maintain weight. Unless I eat fast food or drink 1/2 to a full gallon of milk a day, it is difficult to be in a caloric surplus.

For anyone attempting to gain weight, I recommend drinking considerable amounts of milk (1/2 gallon a day) because it's easier to get a caloric surplus with liquids. 1/2 a gallon of whole provides 1200 calories. Combine that with 2000 calories of solid food a day and you will go into a surplus and gain weight

[Sava]

I guarantee you anyone who claims to eat a lot but can't put on weight is actually not eating a lot. It defies chemistry for someone to be in a caloric surplus and not put on weight. I know for my size (6'2" 185lbs) and moderate activity level, I must consume 3000 calories a day to maintain weight. Unless I eat fast food or drink 1/2 to a full gallon of milk a day, it is difficult to be in a caloric surplus.

For anyone attempting to gain weight, I recommend drinking considerable amounts of milk (1/2 gallon a day) because it's easier to get a caloric surplus with liquids. 1/2 a gallon of whole provides 1200 calories. Combine that with 2000 calories of solid food a day and you will go into a surplus and gain weight

Metabolism exists.

[AAAAAAAAH!]

I guarantee you anyone who claims to eat a lot but can't put on weight is actually not eating a lot. It defies chemistry for someone to be in a caloric surplus and not put on weight. I know for my size (6'2" 185lbs) and moderate activity level, I must consume 3000 calories a day to maintain weight. Unless I eat fast food or drink 1/2 to a full gallon of milk a day, it is difficult to be in a caloric surplus.

For anyone attempting to gain weight, I recommend drinking considerable amounts of milk (1/2 gallon a day) because it's easier to get a caloric surplus with liquids. 1/2 a gallon of whole provides 1200 calories. Combine that with 2000 calories of solid food a day and you will go into a surplus and gain weight

Is this "calories in, calories out"?

[Lorizael]

It's possible teens burn most of their calories masturbating.

[Al B. Sure!]

Metabolism exists.

And skinnier people have slower metabolisms...

They require less calories to maintain bodyweight which means less calories needed to put on weight. It obviously takes less calories per day for someone who weighs 160lbs to go to 170lbs than someone who weighs 220lbs to go to 230lbs.

[regexcellent]

I get exercise, too. There is a place those calories are going

Anyway I'm not trying to put on weight. That would suck, I'd need new clothes.

[C0ckney]

i've stayed more or less the same weight since i was 18, (i'm 30 now) yet my diet, and the amount of exercise i do has changed several times; including a rather radical change in diet when i emigrated.

[Al B. Sure!]

You were a full size man at 18? I only weighed 160lbs at 18!

[C0ckney]

i weigh less than that now.

[Ben Kenobi]

BK is a sex-with-women expert.

You won't see me going on a Molly sized rant about how to get the right kinda lay.

[Hauldren Collider]

disapproved lucky charms slogan

[Hauldren Collider]

HC and Kuci have similar metabolisms?

I do. Kuci doesn't. Well, he does, he's just not quite as skinny

[Sava]

And skinnier people have slower metabolisms...

They require less calories to maintain bodyweight which means less calories needed to put on weight. It obviously takes less calories per day for someone who weighs 160lbs to go to 170lbs than someone who weighs 220lbs to go to 230lbs.

I didn't realize you were promoted to Captain.

Congrats, Captain.

[Sava]

I do. Kuci doesn't. Well, he does, he's just not quite as skinny

fat