Do You think Sava Has His Problems Under Control?

[Sava]

Squats are great. Way more fun than the bench presses and stuff. I suck at that.

bench press is pretty useless
its fun to see how high you can get by practicing
but other than that, it doesn't do much


you can get pretty fricken ripped just doing squats and standing rows
those two use so many muscle groups
your metabolism goes into overdrive
3 times a week... just do that.. no cardio, no HIIT
you will get really strong in like 2 months

[SlowwHand]

By whatever method, we converse freely. I've not noticed any difference.

[Sava]

Not much point to it really.

wrist curls for slap shot!

triceps and back muscles are pretty functional

but biceps? curls are for the girls

lower body and core is where the action is

[Sava]

By whatever method, we converse freely. I've not noticed any difference.

any difference in what?
the absorbancy of your tampons?

[Ben Kenobi]

so you can hear barry white? other men with deep voices?

http://www.youtube.com/watch?v=R7D1f6U6TpU

I can barely hear that. It's quite soft for me, and it fades out. It's my threshold. I can't hear 1200 Hz at all. It's completely lost to me.

http://www.youtube.com/watch?v=DehoVyMJPsw

This I can hear.

[Sava]

you know i love you, right slowwy?

I AM JUST BUSTIN YOUR BALLS

its what i do

[Sava]

thats a higher pitch than i thought

[Sava]

you cannot play the oppressed deaf victim card if you can hear that

[Sava]

well
only to get laid

BUT FOR NO OTHER REASON

[Sava]

12:41 in the AM

sleeep

[Ben Kenobi]

3 times a week... just do that.. no cardio, no HIIT
you will get really strong in like 2 months

I like cardio though! I enjoy running/swimming, whatever. I need to do more of it.

wrist curls for slap shot!

triceps and back muscles are pretty functional

Yeah, those are ok for me. Just being about 130-140 and 5'5'' doesn't do much for your physique.

[Sava]

something fun is happening in 17 days

[Sava]

I like cardio though! I enjoy running/swimming, whatever. I need to do more of it.



Yeah, those are ok for me. Just being about 130-140 and 5'5'' doesn't do much for your physique.

jesus christ you are tiny
i have 100 pounds on you

i am 5'10'' and 230-240ish

[Sava]

yeah you probably can run for hours
like neil armstrong hopping on the moon
so light

[Sava]

i have moderate endurance but great burst speed
and if i go into the corner, i come out with the puck
****ing tall twerps dont stand a chance
my low center of gravity is FTW
i'm like a tank on skates