Here we go again: almost all diet advice is wrong (again)

[Hauldren Collider]

Did they count the amount of calories therockets ate and the amount of exercie they did?

I don't think this answers your question but flight surgeons carefully design diets for astronauts to keep their calorie intake/outtake balanced

[Bugs ****ing Bunny]

You're really not very good at this trolling stuff, are you?

[N35t0r]

I think that's optional. The agencies specify that they need to be a healthy weight and leave it up to the individual. So you could, for example, go "Mmmmmm! I think I'll eat one less pie tonight, but without going to the trouble of analysing its calorific content down to the nearest picojoule!" and it would still probably work.

What? A healthy weight?! WTF is that? They should just specify the amount of calorie deficit/surplus allowed!

I don't think this answers your question but flight surgeons carefully design diets for astronauts to keep their calorie intake/outtake balanced

No, I meant the rockets, not the astronauts, silly.

[Bugs ****ing Bunny]

Would you like any tips on how to do it properly?

[Hauldren Collider]

You're really not very good at this trolling stuff, are you?

I wasn't trying to troll with that post

[N35t0r]

I'd wager that managing calorie intake/outtake during flight is among the least important considerations when designing an astronaut's space diet.

[Bugs ****ing Bunny]

I wasn't trying to troll with that post

Cross-post. It was aimed at N35tor.

[Aeson]

There are many paths that can be taken to reach the utterly necessary process of burning more calories than you consume in order to lose weight. People simply eating less and moving more is just one. However I'd suggest it's also the best.

I would say it's a very narrow view to take which misses out on the meat of the issue. The factors that are involved with obesity are vast and wide.

[Bugs ****ing Bunny]

Far from it. My words are weighty and reflect a well-rounded worldview. All I'm getting in response is just people chewing the fat or blubbering.