Yeah. I struggle with trying to figure out why my childhood experiences had such a dramatic effect on me. Obviously a lot of people got bullied, but I reacted in a way that had some pretty unfortunate side effects come adulthood. (There's more than just the bullying, and more than just me being emotionless, but that's what we're talking about right now.) It's hard not to think that there's something wrong with me in particular that I wasn't able to just "get over it" and lead a normal adult life.
My therapist doesn't want me to look at it that way. She thinks it's not valid to compare my experiences to other people's experiences. And she wants me to focus on the positive aspects of what happened. I didn't respond in the best way, but I responded in a way that allowed me to survive (which is a sign that I have more positive qualities than I believe). And now the goal is to shift my behaviors from what let me survive as a kid to what will help me thrive as an adult. /me shrugs.
My therapist doesn't want me to look at it that way. She thinks it's not valid to compare my experiences to other people's experiences. And she wants me to focus on the positive aspects of what happened. I didn't respond in the best way, but I responded in a way that allowed me to survive (which is a sign that I have more positive qualities than I believe). And now the goal is to shift my behaviors from what let me survive as a kid to what will help me thrive as an adult. /me shrugs.
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