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People
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses of this term, see People (disambiguation)
People at a Dutch train stationPeople is a plurality of human beings or other beings possessing enough qualities constituting personhood. It has two usages:
as the plural of person (in addition to the rarer plural, "persons") or a group of people (grammatically, a suppletive plural and collective noun; e.g. "some people are..."), or otherwise for groups with particular unifying traits, qualities, properties, or characteristics (e.g. the people of Spain, or the people of the Plains).
as a singular for an indefinite ethnic group or nation (e.g. "a people is...")
Because the word people often refers to abstract and general types of groups, the word persons is sometimes used in place of people, especially when it would be ambiguous with its collective sense (e.g. missing persons instead of people). It can collectively refer to all humans or it can be used to identify a certain ethnic or religious group. For example, "people of color" is a phrase used in North America to describe non-whites.[1]
Contents [hide]
1 In philosophy and theory
2 In politics
3 In law
4 See also
5 Footnotes
In philosophy and theory
The concept of personhood (who is a person within a society) is the fundamental component of any selective concept of people. A distinction is maintained in philosophy and law between the notions "human being", or "man", and "person". The former refers to the species, while the latter refers to a rational agent (see, for example, John Locke's Essay concerning Human Understanding II 27 and Immanuel Kant's Introduction to the Metaphysic of Morals). Central issues of interest to people are the understanding of the human condition and the meaning of life, and survival. Religion, philosophy, and science show or represent modes and aspects of inquiry which attempt to investigate and understand the nature, behavior, and purpose of people. Sociology, economics, and politics represent modes by which people investigate how to maximize a collective survival strategy.[citation needed]
In politics
Main article: Common people
Liberty Leading the People by Eugène DelacroixVarious republics govern, or claim to govern, in the name of the people. Both the Roman Republic and the Roman Empire used the Latin term Senatus Populusque Romanus, (the Senate and People of Rome). This term was fixed to Roman legionary standards, and even after the Roman Emperors achieved a state of total personal autarchy, they continued to wield their power in the name of the Senate and People of Rome. A People's Republic is typically a Marxist or socialist one-party state that claims to govern on behalf of the people. Populism is another umbrella term for various political tendencies that claim to represent the people, usually with an implication that they serve the common people instead of the elite.
In law
Further information: Popular sovereignty
In criminal law, in certain jurisdictions, criminal prosecutions are brought in the name of the People. Several U.S. states, including California, Illinois, and New York, use this style.[2] Citations outside the jurisdictions in question usually substitute the name of the state for the words "the People" in the case captions.[3] Four states — Massachusetts, Virginia, Pennsylvania, and Kentucky — refer to themselves as the Commonwealth in case captions and legal process.[4] Other states, such as Indiana, typically refer to themselves as the State in case captions and legal process. Outside the United States, criminal trials in the Ireland and the Philippines are prosecuted in the name of the people of their respective states.
The political theory underlying this format is that criminal prosecutions are brought in the name of the sovereign; thus, in these U.S. states, the "people" are judged to be the sovereign, even as in the United Kingdom and other dependencies of the British Crown, criminal prosecutions are typically brought in the name of the Crown. "The people" identifies the entire body of the citizens of a jurisdiction invested with political power or gathered for political purposes.[5]
See also
People portal
Book: People
Wikipedia Books are collections of articles that can be downloaded or ordered in print.
Lists of people
Nationality
Tribe
Footnotes
Look up people in Wiktionary, the free dictionary.
Wikimedia Commons has media related to: People
^ Safire, William. "On language: People of color" The New York Times, November 20, 1988. See also: "The Black Press at 150", editorial, The Washington Post, March 18, 1977
^ See, e.g., California v. Anderson 6 Cal. 3d 628; 493 P.2d 880; 100 Cal. Rptr. 152; 1972 Cal. LEXIS 154 (1972)
^ See generally, The Bluebook: A Uniform System of Citation, rule 10.
^ See Commonwealth (United States)
^ Black's Law Dictionary, 5th ed., "People".
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses of this term, see People (disambiguation)
People at a Dutch train stationPeople is a plurality of human beings or other beings possessing enough qualities constituting personhood. It has two usages:
as the plural of person (in addition to the rarer plural, "persons") or a group of people (grammatically, a suppletive plural and collective noun; e.g. "some people are..."), or otherwise for groups with particular unifying traits, qualities, properties, or characteristics (e.g. the people of Spain, or the people of the Plains).
as a singular for an indefinite ethnic group or nation (e.g. "a people is...")
Because the word people often refers to abstract and general types of groups, the word persons is sometimes used in place of people, especially when it would be ambiguous with its collective sense (e.g. missing persons instead of people). It can collectively refer to all humans or it can be used to identify a certain ethnic or religious group. For example, "people of color" is a phrase used in North America to describe non-whites.[1]
Contents [hide]
1 In philosophy and theory
2 In politics
3 In law
4 See also
5 Footnotes
In philosophy and theory
The concept of personhood (who is a person within a society) is the fundamental component of any selective concept of people. A distinction is maintained in philosophy and law between the notions "human being", or "man", and "person". The former refers to the species, while the latter refers to a rational agent (see, for example, John Locke's Essay concerning Human Understanding II 27 and Immanuel Kant's Introduction to the Metaphysic of Morals). Central issues of interest to people are the understanding of the human condition and the meaning of life, and survival. Religion, philosophy, and science show or represent modes and aspects of inquiry which attempt to investigate and understand the nature, behavior, and purpose of people. Sociology, economics, and politics represent modes by which people investigate how to maximize a collective survival strategy.[citation needed]
In politics
Main article: Common people
Liberty Leading the People by Eugène DelacroixVarious republics govern, or claim to govern, in the name of the people. Both the Roman Republic and the Roman Empire used the Latin term Senatus Populusque Romanus, (the Senate and People of Rome). This term was fixed to Roman legionary standards, and even after the Roman Emperors achieved a state of total personal autarchy, they continued to wield their power in the name of the Senate and People of Rome. A People's Republic is typically a Marxist or socialist one-party state that claims to govern on behalf of the people. Populism is another umbrella term for various political tendencies that claim to represent the people, usually with an implication that they serve the common people instead of the elite.
In law
Further information: Popular sovereignty
In criminal law, in certain jurisdictions, criminal prosecutions are brought in the name of the People. Several U.S. states, including California, Illinois, and New York, use this style.[2] Citations outside the jurisdictions in question usually substitute the name of the state for the words "the People" in the case captions.[3] Four states — Massachusetts, Virginia, Pennsylvania, and Kentucky — refer to themselves as the Commonwealth in case captions and legal process.[4] Other states, such as Indiana, typically refer to themselves as the State in case captions and legal process. Outside the United States, criminal trials in the Ireland and the Philippines are prosecuted in the name of the people of their respective states.
The political theory underlying this format is that criminal prosecutions are brought in the name of the sovereign; thus, in these U.S. states, the "people" are judged to be the sovereign, even as in the United Kingdom and other dependencies of the British Crown, criminal prosecutions are typically brought in the name of the Crown. "The people" identifies the entire body of the citizens of a jurisdiction invested with political power or gathered for political purposes.[5]
See also
People portal
Book: People
Wikipedia Books are collections of articles that can be downloaded or ordered in print.
Lists of people
Nationality
Tribe
Footnotes
Look up people in Wiktionary, the free dictionary.
Wikimedia Commons has media related to: People
^ Safire, William. "On language: People of color" The New York Times, November 20, 1988. See also: "The Black Press at 150", editorial, The Washington Post, March 18, 1977
^ See, e.g., California v. Anderson 6 Cal. 3d 628; 493 P.2d 880; 100 Cal. Rptr. 152; 1972 Cal. LEXIS 154 (1972)
^ See generally, The Bluebook: A Uniform System of Citation, rule 10.
^ See Commonwealth (United States)
^ Black's Law Dictionary, 5th ed., "People".
And when you say thanks, is that an expression of gratitude?
Gratitude
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses, see Gratitude (disambiguation).
"Thank" redirects here. For the protein symbol THANK, see THANK.
For other uses, see Thank You.
For other uses, see Thanks.
American Flag and Cross in Normandy American Cemetery and MemorialGratitude, thankfulness, gratefulness, or appreciation is a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. The experience of gratitude has historically been a focus of several world religions,[1] and has been considered extensively by moral philosophers such as Adam Smith.[2] The systematic study of gratitude within psychology only began around the year 2000, possibly because psychology has traditionally been focused more on understanding distress rather than understanding positive emotions. However, with the advent of the positive psychology movement,[3] gratitude has become a mainstream focus of psychological research.[4] The study of gratitude within psychology has focused on the understanding of the short term experience of the emotion of gratitude (state gratitude), individual differences in how frequently people feel gratitude (trait gratitude), and the relationship between these two aspects.[5][6]
Wikiquote has a collection of quotations related to: gratitude
Look up gratitude in Wiktionary, the free dictionary.
Contents [hide]
1 Gratitude as an emotion
1.1 Gratitude and indebtedness
1.2 Gratitude as a motivator of behavior
2 Major theoretical approaches to gratitude
2.1 Hebraic conceptions of gratitude
2.2 Christian conceptions of gratitude
2.3 Islamic conceptions of gratitude
3 Individual differences in gratitude
4 Empirical findings
4.1 Gratitude and well-being
4.2 Gratitude and altruism
4.3 Interventions to increase gratitude
5 Conclusions
6 Further reading
7 References
[edit] Gratitude as an emotion
Gratitude is an emotion that occurs after people receive help, depending on how they interpret the situation. Specifically, gratitude is experienced if people perceive the help they receive as (a) valuable to them, (b) costly to their benefactor, and (c) given by the benefactor with benevolent intentions (rather than ulterior motives).[5][7] When faced with identical situations where they have been given help, different people view the situation very differently in terms of value, cost, and benevolent intentions, and this explains why people feel differing levels of gratitude after they have been helped.[5][8] People who generally experience more gratitude in life habitually interpret help as more costly, more beneficial, and more beneficially intended; and this habitual bias explains why some people feel more gratitude than others.[5]
[edit] Gratitude and indebtedness
Gratitude is not the same as indebtedness. While both emotions occur following help, indebtedness occurs when a person perceives that they are under an obligation to make some repayment of compensation for the aid.[9] The emotions lead to different actions; indebtedness can motivate the recipient of the aid to avoid the person who has helped them, whereas gratitude can motivate the recipient to seek out their benefactor and to improve their relationship with them.[10][11]
[edit] Gratitude as a motivator of behavior
Gratitude may also serve to reinforce future prosocial behavior in benefactors. For example, one experiment found that customers of a jewelry store who were called and thanked showed a subsequent 70% increase in purchases. In comparison, customers who were thanked and told about a sale showed only a 30% increase in purchases, and customers who were not called at all did not show an increase.[12] In another study, regular patrons of a restaurant gave bigger tips when servers wrote “Thank you” on their checks.[13]
[edit] Major theoretical approaches to gratitude
The link between spirituality and gratitude has recently become a popular subject of study. While these two characteristics are certainly not dependant on each other, studies have found that spirituality is capable of enhancing a person’s ability to be grateful and therefore, those who regularly attend religious services or engage in religious activities are more likely to have a greater sense of gratitude in all areas of life.[14][15] Gratitude is viewed as a prized human propensity in the Christian, Buddhist, Muslim, Jewish, and Hindu traditions.[16] Worship with gratitude to God is a common theme in such religions and therefore, the concept of gratitude permeates religious texts, teachings, and traditions. For this reason, it is one of the most common emotions that religions aim to provoke and maintain in followers and is regarded as a universal religious sentiment [17]
[edit] Hebraic conceptions of gratitude
In Judaism, gratitude is an essential part of the act of worship and a part of every aspect of a worshiper’s life. According to the Hebrew worldview, all things come from God and because of this, gratitude is extremely important to the followers of Judaism. The Hebrew Scriptures are filled with the idea of gratitude. Two examples included in the psalms are “O Lord my God, I will give thanks to you forever,” and “I will give thanks to the Lord with my whole heart” (Ps. 30:12; Ps. 9:1). The Jewish prayers also often incorporate gratitude beginning with the Shema, where the worshiper states that out of gratitude, “You shall love the Eternal, your God, with all your heart, with all your soul, and with all your might” (Deut. 6:5). The concluding prayer, the Alenu, also speaks of gratitude by thanking God for the particular destiny of the Jewish people. Along with these prayers, faithful worshipers recite more than one hundred blessings called berakhots throughout the day.[16]
[edit] Christian conceptions of gratitude
New Orleans: Thank you message in the grotto of Our Lady of Guadalupe Church; added by those for whom prayer or miracles were grantedGratitude has been said to mold and shape the entire Christian life. Martin Luther referred to gratitude as “The basic Christian attitude” and today it is still referred to as “the heart of the gospel.”[17] As each Christian believes they were created by a personal God, Christians are strongly encouraged to praise and give gratitude to their creator. In Christian gratitude, God is seen as the selfless giver of all good things and because of this, there is a great sense of indebtedness that enables Christians to share a common bond, shaping all aspects of a follower’s life. Gratitude in Christianity is an acknowledgment of God’s generosity that inspires Christians to shape their own thoughts and actions around such ideals.[18] Instead of simply a sentimental feeling, Christian gratitude is regarded as a virtue that shapes not only emotions and thoughts but actions and deeds as well.[17] According to Jonathan Edwards (theologian), in his A Treatise Concerning Religious Affections Love, Gratitude, and thankfulness toward God are among the signs of true religion. Because of this interpretation, modern measures of religious spirituality include assessments of thankfulness and gratitude towards God. Allport (1950) suggested that mature religious intentions come from feelings of profound gratitude and Edwards (1746/1959) claimed that the “affection” of gratitude is one of the most accurate ways of finding the presence of God in a person’s life. In a study done by Samuels and Lester (1985) it was contended that in a small sample of Catholic nuns and priests, out of 50 emotions, love and gratitude were the most experienced emotion towards God.[16]
[edit] Islamic conceptions of gratitude
The Islamic book, The Quran, is filled with the idea of gratitude. Islam encourages its followers to be grateful and express thanks to God in all circumstances. Islamic teaching emphasizes the idea that those who are grateful will be rewarded with great pleasures. A traditional Islamic saying states that, “The first who will be summoned to paradise are those who have praised God in every circumstance”[19] In the Quran it is also stated in Sura 14 that those who are grateful will be given more pleasures by God. The prophet Mohammad also said, “Gratitude for the abundance you have received is the best insurance that the abundance will continue.” Many practices of the Islamic faith also encourage gratitude. The Pillar of Islam calling for daily prayer encourages believers to pray to God five times a day in order to thank him for his goodness. The pillar of fasting during the month of Ramadan is for the purpose of putting the believer in a state of gratitude.[16]
[edit] Individual differences in gratitude
Much of the recent work psychological research into gratitude has focused on the nature of individual difference in gratitude, and the consequences of being a more or less grateful person.[4] Three scales have been developed to measure individual differences in gratitude, each of which assesses somewhat different conceptions.[20] The GQ6[21] measures individual differences in how frequently and intensely people feel gratitude. The Appreciation Scale[22] measures 8 different aspects of gratitude: appreciation of people, possessions, the present moment, rituals, feeling of awe, social comparisons, existential concerns, and behaviour which expresses gratitude. The GRAT[23] assesses gratitude towards other people, gratitude towards the world in general, and a lack of resentment for what you do not have. A recent study showed that each of these scales are actually all measuring the same way of approaching life; this suggests that individual differences in gratitude include all of these components.[20]
[edit] Empirical findings
[edit] Gratitude and well-being
A large body of recent work has suggested that people who are more grateful have higher levels of well-being. Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships[21][24][25] Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance.[26] Grateful people have more positive ways of coping with the difficulties they experience in life, being more likely to seek support from other people, reinterpreted and grow from the experience, and spend more time planning how to deal with the problem.[27] Grateful people also have less negative coping strategies, being less likely to try to avoid the problem, deny there is a problem, blame themselves, or cope through substance use.[27] Grateful people sleep better, and this seems to be because they think less negative and more positive thoughts just before going to sleep.[28]
Gratitude has been said to have one of the strongest links with mental health of any character trait. Numerous studies suggest that grateful people are more likely to have higher levels of happiness and lower levels of stress and depression.[29][30] In one study concerning gratitude, participants were randomly assigned to one of six therapeutic intervention conditions designed to improve the participant’s overall quality of life (Seligman et. all., 2005).[31] Out of these conditions, it was found that the biggest short-term effects came from a “gratitude visit” where participants wrote and delivered a letter of gratitude to someone in their life. This condition showed a rise in happiness scores by 10 percent and a significant fall in depression scores, results which lasted up to one month after the visit. Out of the six conditions, the longest lasting effects were caused by the act of writing “gratitude journals” where participants were asked to write down three things they were grateful for every day. These participants’ happiness scores also increased and continued to increase each time they were tested periodically after the experiment. In fact, the greatest benefits were usually found to occur around six months after treatment began. This exercise was so successful that although participants were only asked to continue the journal for a week, many participants continued to keep the journal long after the study was over. Similar results have been found from studies conducted by Emmons and McCullough (2003)[14] and Lyubomirsky et. all. (2005).[30]
Whilst many emotions and personality traits are important to well-being, there is evidence that gratitude may be uniquely important. First, a longitudinal study showed that people who were more grateful coped better with a life transition. Specifically, people who were more grateful before the transition were less stressed, less depressed, and more satisfied with their relationships three months later.[32] Second, two recent studies have suggested that gratitude may have a unique relationship with well-being, and can explain aspects of well-being that other personality traits cannot. Both studies showed that gratitude was able to explain more well-being than the Big Five and 30 of the most commonly studied personality traits.[24][26]
[edit] Gratitude and altruism
Gratitude has also been shown to improve a person’s altruistic tendencies. One study conducted by David DeSteno and Monica Bartlett (2010) found that gratitude is correlated with economic generosity. In this study, using an economic game, increased gratitude was shown to directly mediate increased monetary giving. From these results, this study shows that gracious people are more likely to sacrifice individual gains for communal profit (DeSteno & Bartlett, 2010). A Study conducted by McCullough, Emmons, & Tsang, (2002) found similar correlations between gratitude and empathy, generosity, and helpfulness.[33][34]
[edit] Interventions to increase gratitude
Given that gratitude appears to be a strong determinant of people's well-being, several psychological interventions have been developed to increase gratitude.[4][35] For example, Watkins and colleagues[36] had participants test a number of different gratitude exercises, such as thinking about a living person for whom they were grateful, writing about someone for whom they were grateful, and writing a letter to deliver to someone for whom they were grateful. Participants in the control condition were asked to describe their living room. Participants who engaged in a gratitude exercise showed increases in their experiences of positive emotion immediately after the exercise, and this effect was strongest for participants who were asked to think about a person for whom they were grateful. Participants who had grateful personalities to begin with showed the greatest benefit from these gratitude exercises.
[edit] Conclusions
According to Cicero, “Gratitude is not only the greatest of the virtues but the parent of all others.” Multiple studies have shown the correlation between gratitude and increased wellbeing not only for the individual but for all people involved.[29][37] The positive psychology movement has embraced these studies and in an effort to increase overall wellbeing, has begun to make an effort to incorporate exercises to increase gratitude into the movement. Although in the past gratitude has been neglected by psychology, in recent years much progress has been made in studying gratitude and its positive effects.
[edit] Further reading
Encyclopedia of Gratitude. A reference book and free website with hundreds of things to be grateful for, from New York Times bestselling author Erich Origen.
[edit] References
^ Emmons, R. A., & Crumpler, C. A. (2000). Gratitude as a human strength: Appraising the evidence. Journal of Social and Clinical Psychology, 19, 56-69
^ Smith, A. (1790/1976). The Theory of Moral Sentiments (6th ed.). Indianapolis, IN: Liberty Classics. (Original work published 1790).
^ Linley, P. A., Joseph, S., Harrington, S., & Wood, A. M. (2006). Positive psychology: Past, present, and (possible) future.The Journal of Positive Psychology, 1, 3-16.
^ a b c Wood, A. M., Joseph, S., & Linley, P. A. (2007). Gratitude: The parent of all virtues. The Psychologist, 20, 18-21
^ a b c d Wood, A. M., Maltby, J., Stewart, N., Linley, P. A., & Joseph, S. (2008). A social-cognitive model of trait and state levels of gratitude.Emotion, 8, 281-290.
^ McCullough, M. E., Tsang, J. & Emmons, R. A. (2004). Gratitude in intermediate affective terrain: Links of grateful moods to individual differences and daily emotional experience. Journal of Personality and Social Psychology, 86,295-309. (electronic copy)
^ Lane, J., & Anderson, N. H. (1976). Integration of intention and outcome in moral judgment. Memory and Cognition, 4, 1-5.
^ Tesser, A., Gatewood, R., & Driver, M. (1968). Some determinants of gratitude. Journal of Personality and Social Psychology, 9, 233-236.
^ Greenberg, M. S. (1980). A theory of indebtedness. In K. J. Gergen, M. S. Greenberg & R. H. Wills (Eds.), Social exchange: Advances in theory and research: New York: Plenum.
^ Watkins, P. C., Scheer, J., Ovnicek, M., & Kolts, R. (2006). The debt of gratitude: Dissociating gratitude and indebtedness. Cognition and Emotion, 20, 217-241.
^ Tsang, J. A. (2006).
^ Carey, J. R., Clicque, S. H., Leighton, B. A., & Milton, F. (1976). A test of positive reinforcement of customers. Journal of Marketing, 40, 98-100.
^ Rind, B., & Bordia, P. (1995). Effect of server's "Thank you" and personalization on restaurant tipping. Journal of Applied Social Psychology, 25, 745-751.
^ a b McCullough, M.E., Emmons, R.A., & Tsang, J. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 83, 112-127
^ Emmons, Robert A., and Michael E. McCullough. "Highlights from the Research Project of Gratitude and Thankfulness". http://psychology.ucdavis.edu/labs/emmons/. Retrieved 27 August 2010.
^ a b c d Emmons, Robert A., and Cheryl A. Crumpler. "Gratitude as a Human Strength: Appraising the Evidence." Journal of Social and Clinical Psychology 19.1 (2000): 56-69. Print.
^ a b c Emmons, Robert A., and Teresa T. Kneezel. "Giving Gratitude: Spiritual and Religious Correlates of Gratitude." Journal of Psychology and Christianity 24.2 (2005): 140-48. Print.
^ Emmons, Robert Ą., and Cheryl A. Crumpler. "Gratitude as a Human Strength: Appraising the Evidence." Journal of Social and Clinical Psychology 19.1 (2000): 56-69. Print.
^ Wood, Alex, Stephen Joseph, and Alex Linley. "Gratitude--Parent of All Virtues." The Psychologist 20.1 (2007): 18-21. Print.
^ a b Wood, A. M., Maltby, J., Stewart, N., & Joseph, S. (2008). Conceptualizing gratitude and appreciation as a unitary personality trait. Personality and Individual Differences, 44, 619-630.
^ a b McCullough, M. E., Emmons, R. A., & Tsang, J. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 82, 112-127.
^ Adler, M. G., & Fagley, N. S. (2005). Appreciation: Individual differences in finding value and meaning as a unique predictor of subjective well-being. Journal of Personality, 73, 79-114.
^ Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality', 31, 431-451.
^ a b Wood, A. M., Joseph, S., & Maltby, J. (2008). PersonalPages.Manchester.ac.uk, Gratitude uniquely predicts satisfaction with life: Incremental validity above the domains and facets of the Five Factor Model. Personality and Individual Differences, 45, 49-54.
^ Kashdan, T.B., Uswatte, G., & Julian, T. (2006). Gratitude and hedonic and eudaimonic well-being in Vietnam War veterans. Behaviour Research and Therapy, 44, 177-199.
^ a b Wood, A. M., Joseph, S. & Maltby (2009). Gratitude predicts psychological well-being above the Big Five facets. Personality and Individual Differences, 45, 655-660.
^ a b Wood, A. M., Joseph, S., & Linley, P. A. (2007). Coping style as a psychological resource of grateful people. Journal of Social and Clinical Psychology, 26, 1108–1125.
^ Wood, A. M., Joseph, S., Lloyd, J., & Atkins, S. (2009). Gratitude influences sleep through the mechanism of pre-sleep cognitions. Journal of Psychosomatic Research, 66, 43-48
^ a b McCullough, M. E., Tsang, J., & Emmons, R.A. (2004). Gratitude in Intermediate affective terrain: Links of grateful moods with individual differences and daily emotional experience. Journal of Personality and Social Psychology, 86, 295-309.
^ a b Wood, Alex, Stephen Joseph, and Alex Linley. "Gratitude--Parent of All Virtues." The Psychologist 20.1 (2007): 18-21. Print.
^ Seligman, M. E. P., Steen, T. A., Park, N.,& Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410-421.
^ Wood, A. M., Maltby, J., Gillett, R., Linley, P. A., & Joseph, S. (2008). The role of gratitude in the development of social support, stress, and depression: Two longitudinal studies. Journal of Research in Personality, 42, 854-871.
^ DeSteno, David, and Monica Bartlett (9 April 2010). "Gratitude as a Moral Sentiment: Emotion Guided Cooperation in Economic Exchange". PsycARTICLES. Vanderbilt University. http://csaweb116v.csa.com.proxy.library.vanderbilt.edu/ids70/view_recrd.php?id=2&recnum=2&log=from_res&SID=lvn78o4qht7j6g7k7o2l05nv1&mark_id=search%3A2%3A0%2C0%2C10. Retrieved 29 August 2010.
^ Emmons, Robert A., and Michael E. McCullough.. "Highlights from the Research Project on Gratitude and Thankfulness". http://psychology.ucdavis.edu/labs/emmons/. Retrieved 27 August 2010.
^ Emmons, R. A. & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389. (electronic copy)
^ Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality, 31, 431-452.
^ DeSteno, David, and Monica Bartlett (9 April 2010). "Gratitude as a Moral Sentiment: Emotion Guided Cooperation in Economic Exchange". PsycARTICLES. Vanderbilt University. http://csaweb116v.csa.com.proxy.library.vanderbilt.edu/ids70/view_recrd.php?id=2&recnum=2&log=from_res&SID=lvn78o4qht7j6g7k7o2l05nv1&mark_id=search%3A2%3A0%2C0%2C10. Retrieved 27 August 2010.
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For other uses, see Gratitude (disambiguation).
"Thank" redirects here. For the protein symbol THANK, see THANK.
For other uses, see Thank You.
For other uses, see Thanks.
American Flag and Cross in Normandy American Cemetery and MemorialGratitude, thankfulness, gratefulness, or appreciation is a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. The experience of gratitude has historically been a focus of several world religions,[1] and has been considered extensively by moral philosophers such as Adam Smith.[2] The systematic study of gratitude within psychology only began around the year 2000, possibly because psychology has traditionally been focused more on understanding distress rather than understanding positive emotions. However, with the advent of the positive psychology movement,[3] gratitude has become a mainstream focus of psychological research.[4] The study of gratitude within psychology has focused on the understanding of the short term experience of the emotion of gratitude (state gratitude), individual differences in how frequently people feel gratitude (trait gratitude), and the relationship between these two aspects.[5][6]
Wikiquote has a collection of quotations related to: gratitude
Look up gratitude in Wiktionary, the free dictionary.
Contents [hide]
1 Gratitude as an emotion
1.1 Gratitude and indebtedness
1.2 Gratitude as a motivator of behavior
2 Major theoretical approaches to gratitude
2.1 Hebraic conceptions of gratitude
2.2 Christian conceptions of gratitude
2.3 Islamic conceptions of gratitude
3 Individual differences in gratitude
4 Empirical findings
4.1 Gratitude and well-being
4.2 Gratitude and altruism
4.3 Interventions to increase gratitude
5 Conclusions
6 Further reading
7 References
[edit] Gratitude as an emotion
Gratitude is an emotion that occurs after people receive help, depending on how they interpret the situation. Specifically, gratitude is experienced if people perceive the help they receive as (a) valuable to them, (b) costly to their benefactor, and (c) given by the benefactor with benevolent intentions (rather than ulterior motives).[5][7] When faced with identical situations where they have been given help, different people view the situation very differently in terms of value, cost, and benevolent intentions, and this explains why people feel differing levels of gratitude after they have been helped.[5][8] People who generally experience more gratitude in life habitually interpret help as more costly, more beneficial, and more beneficially intended; and this habitual bias explains why some people feel more gratitude than others.[5]
[edit] Gratitude and indebtedness
Gratitude is not the same as indebtedness. While both emotions occur following help, indebtedness occurs when a person perceives that they are under an obligation to make some repayment of compensation for the aid.[9] The emotions lead to different actions; indebtedness can motivate the recipient of the aid to avoid the person who has helped them, whereas gratitude can motivate the recipient to seek out their benefactor and to improve their relationship with them.[10][11]
[edit] Gratitude as a motivator of behavior
Gratitude may also serve to reinforce future prosocial behavior in benefactors. For example, one experiment found that customers of a jewelry store who were called and thanked showed a subsequent 70% increase in purchases. In comparison, customers who were thanked and told about a sale showed only a 30% increase in purchases, and customers who were not called at all did not show an increase.[12] In another study, regular patrons of a restaurant gave bigger tips when servers wrote “Thank you” on their checks.[13]
[edit] Major theoretical approaches to gratitude
The link between spirituality and gratitude has recently become a popular subject of study. While these two characteristics are certainly not dependant on each other, studies have found that spirituality is capable of enhancing a person’s ability to be grateful and therefore, those who regularly attend religious services or engage in religious activities are more likely to have a greater sense of gratitude in all areas of life.[14][15] Gratitude is viewed as a prized human propensity in the Christian, Buddhist, Muslim, Jewish, and Hindu traditions.[16] Worship with gratitude to God is a common theme in such religions and therefore, the concept of gratitude permeates religious texts, teachings, and traditions. For this reason, it is one of the most common emotions that religions aim to provoke and maintain in followers and is regarded as a universal religious sentiment [17]
[edit] Hebraic conceptions of gratitude
In Judaism, gratitude is an essential part of the act of worship and a part of every aspect of a worshiper’s life. According to the Hebrew worldview, all things come from God and because of this, gratitude is extremely important to the followers of Judaism. The Hebrew Scriptures are filled with the idea of gratitude. Two examples included in the psalms are “O Lord my God, I will give thanks to you forever,” and “I will give thanks to the Lord with my whole heart” (Ps. 30:12; Ps. 9:1). The Jewish prayers also often incorporate gratitude beginning with the Shema, where the worshiper states that out of gratitude, “You shall love the Eternal, your God, with all your heart, with all your soul, and with all your might” (Deut. 6:5). The concluding prayer, the Alenu, also speaks of gratitude by thanking God for the particular destiny of the Jewish people. Along with these prayers, faithful worshipers recite more than one hundred blessings called berakhots throughout the day.[16]
[edit] Christian conceptions of gratitude
New Orleans: Thank you message in the grotto of Our Lady of Guadalupe Church; added by those for whom prayer or miracles were grantedGratitude has been said to mold and shape the entire Christian life. Martin Luther referred to gratitude as “The basic Christian attitude” and today it is still referred to as “the heart of the gospel.”[17] As each Christian believes they were created by a personal God, Christians are strongly encouraged to praise and give gratitude to their creator. In Christian gratitude, God is seen as the selfless giver of all good things and because of this, there is a great sense of indebtedness that enables Christians to share a common bond, shaping all aspects of a follower’s life. Gratitude in Christianity is an acknowledgment of God’s generosity that inspires Christians to shape their own thoughts and actions around such ideals.[18] Instead of simply a sentimental feeling, Christian gratitude is regarded as a virtue that shapes not only emotions and thoughts but actions and deeds as well.[17] According to Jonathan Edwards (theologian), in his A Treatise Concerning Religious Affections Love, Gratitude, and thankfulness toward God are among the signs of true religion. Because of this interpretation, modern measures of religious spirituality include assessments of thankfulness and gratitude towards God. Allport (1950) suggested that mature religious intentions come from feelings of profound gratitude and Edwards (1746/1959) claimed that the “affection” of gratitude is one of the most accurate ways of finding the presence of God in a person’s life. In a study done by Samuels and Lester (1985) it was contended that in a small sample of Catholic nuns and priests, out of 50 emotions, love and gratitude were the most experienced emotion towards God.[16]
[edit] Islamic conceptions of gratitude
The Islamic book, The Quran, is filled with the idea of gratitude. Islam encourages its followers to be grateful and express thanks to God in all circumstances. Islamic teaching emphasizes the idea that those who are grateful will be rewarded with great pleasures. A traditional Islamic saying states that, “The first who will be summoned to paradise are those who have praised God in every circumstance”[19] In the Quran it is also stated in Sura 14 that those who are grateful will be given more pleasures by God. The prophet Mohammad also said, “Gratitude for the abundance you have received is the best insurance that the abundance will continue.” Many practices of the Islamic faith also encourage gratitude. The Pillar of Islam calling for daily prayer encourages believers to pray to God five times a day in order to thank him for his goodness. The pillar of fasting during the month of Ramadan is for the purpose of putting the believer in a state of gratitude.[16]
[edit] Individual differences in gratitude
Much of the recent work psychological research into gratitude has focused on the nature of individual difference in gratitude, and the consequences of being a more or less grateful person.[4] Three scales have been developed to measure individual differences in gratitude, each of which assesses somewhat different conceptions.[20] The GQ6[21] measures individual differences in how frequently and intensely people feel gratitude. The Appreciation Scale[22] measures 8 different aspects of gratitude: appreciation of people, possessions, the present moment, rituals, feeling of awe, social comparisons, existential concerns, and behaviour which expresses gratitude. The GRAT[23] assesses gratitude towards other people, gratitude towards the world in general, and a lack of resentment for what you do not have. A recent study showed that each of these scales are actually all measuring the same way of approaching life; this suggests that individual differences in gratitude include all of these components.[20]
[edit] Empirical findings
[edit] Gratitude and well-being
A large body of recent work has suggested that people who are more grateful have higher levels of well-being. Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships[21][24][25] Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance.[26] Grateful people have more positive ways of coping with the difficulties they experience in life, being more likely to seek support from other people, reinterpreted and grow from the experience, and spend more time planning how to deal with the problem.[27] Grateful people also have less negative coping strategies, being less likely to try to avoid the problem, deny there is a problem, blame themselves, or cope through substance use.[27] Grateful people sleep better, and this seems to be because they think less negative and more positive thoughts just before going to sleep.[28]
Gratitude has been said to have one of the strongest links with mental health of any character trait. Numerous studies suggest that grateful people are more likely to have higher levels of happiness and lower levels of stress and depression.[29][30] In one study concerning gratitude, participants were randomly assigned to one of six therapeutic intervention conditions designed to improve the participant’s overall quality of life (Seligman et. all., 2005).[31] Out of these conditions, it was found that the biggest short-term effects came from a “gratitude visit” where participants wrote and delivered a letter of gratitude to someone in their life. This condition showed a rise in happiness scores by 10 percent and a significant fall in depression scores, results which lasted up to one month after the visit. Out of the six conditions, the longest lasting effects were caused by the act of writing “gratitude journals” where participants were asked to write down three things they were grateful for every day. These participants’ happiness scores also increased and continued to increase each time they were tested periodically after the experiment. In fact, the greatest benefits were usually found to occur around six months after treatment began. This exercise was so successful that although participants were only asked to continue the journal for a week, many participants continued to keep the journal long after the study was over. Similar results have been found from studies conducted by Emmons and McCullough (2003)[14] and Lyubomirsky et. all. (2005).[30]
Whilst many emotions and personality traits are important to well-being, there is evidence that gratitude may be uniquely important. First, a longitudinal study showed that people who were more grateful coped better with a life transition. Specifically, people who were more grateful before the transition were less stressed, less depressed, and more satisfied with their relationships three months later.[32] Second, two recent studies have suggested that gratitude may have a unique relationship with well-being, and can explain aspects of well-being that other personality traits cannot. Both studies showed that gratitude was able to explain more well-being than the Big Five and 30 of the most commonly studied personality traits.[24][26]
[edit] Gratitude and altruism
Gratitude has also been shown to improve a person’s altruistic tendencies. One study conducted by David DeSteno and Monica Bartlett (2010) found that gratitude is correlated with economic generosity. In this study, using an economic game, increased gratitude was shown to directly mediate increased monetary giving. From these results, this study shows that gracious people are more likely to sacrifice individual gains for communal profit (DeSteno & Bartlett, 2010). A Study conducted by McCullough, Emmons, & Tsang, (2002) found similar correlations between gratitude and empathy, generosity, and helpfulness.[33][34]
[edit] Interventions to increase gratitude
Given that gratitude appears to be a strong determinant of people's well-being, several psychological interventions have been developed to increase gratitude.[4][35] For example, Watkins and colleagues[36] had participants test a number of different gratitude exercises, such as thinking about a living person for whom they were grateful, writing about someone for whom they were grateful, and writing a letter to deliver to someone for whom they were grateful. Participants in the control condition were asked to describe their living room. Participants who engaged in a gratitude exercise showed increases in their experiences of positive emotion immediately after the exercise, and this effect was strongest for participants who were asked to think about a person for whom they were grateful. Participants who had grateful personalities to begin with showed the greatest benefit from these gratitude exercises.
[edit] Conclusions
According to Cicero, “Gratitude is not only the greatest of the virtues but the parent of all others.” Multiple studies have shown the correlation between gratitude and increased wellbeing not only for the individual but for all people involved.[29][37] The positive psychology movement has embraced these studies and in an effort to increase overall wellbeing, has begun to make an effort to incorporate exercises to increase gratitude into the movement. Although in the past gratitude has been neglected by psychology, in recent years much progress has been made in studying gratitude and its positive effects.
[edit] Further reading
Encyclopedia of Gratitude. A reference book and free website with hundreds of things to be grateful for, from New York Times bestselling author Erich Origen.
[edit] References
^ Emmons, R. A., & Crumpler, C. A. (2000). Gratitude as a human strength: Appraising the evidence. Journal of Social and Clinical Psychology, 19, 56-69
^ Smith, A. (1790/1976). The Theory of Moral Sentiments (6th ed.). Indianapolis, IN: Liberty Classics. (Original work published 1790).
^ Linley, P. A., Joseph, S., Harrington, S., & Wood, A. M. (2006). Positive psychology: Past, present, and (possible) future.The Journal of Positive Psychology, 1, 3-16.
^ a b c Wood, A. M., Joseph, S., & Linley, P. A. (2007). Gratitude: The parent of all virtues. The Psychologist, 20, 18-21
^ a b c d Wood, A. M., Maltby, J., Stewart, N., Linley, P. A., & Joseph, S. (2008). A social-cognitive model of trait and state levels of gratitude.Emotion, 8, 281-290.
^ McCullough, M. E., Tsang, J. & Emmons, R. A. (2004). Gratitude in intermediate affective terrain: Links of grateful moods to individual differences and daily emotional experience. Journal of Personality and Social Psychology, 86,295-309. (electronic copy)
^ Lane, J., & Anderson, N. H. (1976). Integration of intention and outcome in moral judgment. Memory and Cognition, 4, 1-5.
^ Tesser, A., Gatewood, R., & Driver, M. (1968). Some determinants of gratitude. Journal of Personality and Social Psychology, 9, 233-236.
^ Greenberg, M. S. (1980). A theory of indebtedness. In K. J. Gergen, M. S. Greenberg & R. H. Wills (Eds.), Social exchange: Advances in theory and research: New York: Plenum.
^ Watkins, P. C., Scheer, J., Ovnicek, M., & Kolts, R. (2006). The debt of gratitude: Dissociating gratitude and indebtedness. Cognition and Emotion, 20, 217-241.
^ Tsang, J. A. (2006).
^ Carey, J. R., Clicque, S. H., Leighton, B. A., & Milton, F. (1976). A test of positive reinforcement of customers. Journal of Marketing, 40, 98-100.
^ Rind, B., & Bordia, P. (1995). Effect of server's "Thank you" and personalization on restaurant tipping. Journal of Applied Social Psychology, 25, 745-751.
^ a b McCullough, M.E., Emmons, R.A., & Tsang, J. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 83, 112-127
^ Emmons, Robert A., and Michael E. McCullough. "Highlights from the Research Project of Gratitude and Thankfulness". http://psychology.ucdavis.edu/labs/emmons/. Retrieved 27 August 2010.
^ a b c d Emmons, Robert A., and Cheryl A. Crumpler. "Gratitude as a Human Strength: Appraising the Evidence." Journal of Social and Clinical Psychology 19.1 (2000): 56-69. Print.
^ a b c Emmons, Robert A., and Teresa T. Kneezel. "Giving Gratitude: Spiritual and Religious Correlates of Gratitude." Journal of Psychology and Christianity 24.2 (2005): 140-48. Print.
^ Emmons, Robert Ą., and Cheryl A. Crumpler. "Gratitude as a Human Strength: Appraising the Evidence." Journal of Social and Clinical Psychology 19.1 (2000): 56-69. Print.
^ Wood, Alex, Stephen Joseph, and Alex Linley. "Gratitude--Parent of All Virtues." The Psychologist 20.1 (2007): 18-21. Print.
^ a b Wood, A. M., Maltby, J., Stewart, N., & Joseph, S. (2008). Conceptualizing gratitude and appreciation as a unitary personality trait. Personality and Individual Differences, 44, 619-630.
^ a b McCullough, M. E., Emmons, R. A., & Tsang, J. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 82, 112-127.
^ Adler, M. G., & Fagley, N. S. (2005). Appreciation: Individual differences in finding value and meaning as a unique predictor of subjective well-being. Journal of Personality, 73, 79-114.
^ Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality', 31, 431-451.
^ a b Wood, A. M., Joseph, S., & Maltby, J. (2008). PersonalPages.Manchester.ac.uk, Gratitude uniquely predicts satisfaction with life: Incremental validity above the domains and facets of the Five Factor Model. Personality and Individual Differences, 45, 49-54.
^ Kashdan, T.B., Uswatte, G., & Julian, T. (2006). Gratitude and hedonic and eudaimonic well-being in Vietnam War veterans. Behaviour Research and Therapy, 44, 177-199.
^ a b Wood, A. M., Joseph, S. & Maltby (2009). Gratitude predicts psychological well-being above the Big Five facets. Personality and Individual Differences, 45, 655-660.
^ a b Wood, A. M., Joseph, S., & Linley, P. A. (2007). Coping style as a psychological resource of grateful people. Journal of Social and Clinical Psychology, 26, 1108–1125.
^ Wood, A. M., Joseph, S., Lloyd, J., & Atkins, S. (2009). Gratitude influences sleep through the mechanism of pre-sleep cognitions. Journal of Psychosomatic Research, 66, 43-48
^ a b McCullough, M. E., Tsang, J., & Emmons, R.A. (2004). Gratitude in Intermediate affective terrain: Links of grateful moods with individual differences and daily emotional experience. Journal of Personality and Social Psychology, 86, 295-309.
^ a b Wood, Alex, Stephen Joseph, and Alex Linley. "Gratitude--Parent of All Virtues." The Psychologist 20.1 (2007): 18-21. Print.
^ Seligman, M. E. P., Steen, T. A., Park, N.,& Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410-421.
^ Wood, A. M., Maltby, J., Gillett, R., Linley, P. A., & Joseph, S. (2008). The role of gratitude in the development of social support, stress, and depression: Two longitudinal studies. Journal of Research in Personality, 42, 854-871.
^ DeSteno, David, and Monica Bartlett (9 April 2010). "Gratitude as a Moral Sentiment: Emotion Guided Cooperation in Economic Exchange". PsycARTICLES. Vanderbilt University. http://csaweb116v.csa.com.proxy.library.vanderbilt.edu/ids70/view_recrd.php?id=2&recnum=2&log=from_res&SID=lvn78o4qht7j6g7k7o2l05nv1&mark_id=search%3A2%3A0%2C0%2C10. Retrieved 29 August 2010.
^ Emmons, Robert A., and Michael E. McCullough.. "Highlights from the Research Project on Gratitude and Thankfulness". http://psychology.ucdavis.edu/labs/emmons/. Retrieved 27 August 2010.
^ Emmons, R. A. & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389. (electronic copy)
^ Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality, 31, 431-452.
^ DeSteno, David, and Monica Bartlett (9 April 2010). "Gratitude as a Moral Sentiment: Emotion Guided Cooperation in Economic Exchange". PsycARTICLES. Vanderbilt University. http://csaweb116v.csa.com.proxy.library.vanderbilt.edu/ids70/view_recrd.php?id=2&recnum=2&log=from_res&SID=lvn78o4qht7j6g7k7o2l05nv1&mark_id=search%3A2%3A0%2C0%2C10. Retrieved 27 August 2010.
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