I'm gonna Pump Me Up

[Lazerus]

It's quite easy if you're light and have strong stomach muslces like me heh

Provost are you going to say it should be spelt Lazarus ? I know, I've known since the start, this was my way of standing out and avoiding clones in a game I played around 10 years ago heh

[FrostyBoy]

I'm a member at Fitness First, sometimes I wish I was blind, because when I go there, all I can see are a bunch of fags looking at their faggy bodies thinking how much of a *** they are and how awesome it is to be a ***.

Fags. ( no offense )

[MRT144]

Originally posted by Sn00py
I'm a member at Fitness First, sometimes I wish I was blind, because when I go there, all I can see are a bunch of fags looking at their faggy bodies thinking how much of a *** they are and how awesome it is to be a ***.

Fags. ( no offense )

you can't win them all!

[Lancer]

Originally posted by Mrs. Tuberski

I was a competing swimmer nothing liek the olympics or anything just city and state stuff and i never went to the gym to lift weights. I still swim in the summer when im in a place that is warm enough to swim Though i havent found a place to do so in florence and its to cold. its geat excercise and refreshing

Mapleton pool.

[Lancer]

Originally posted by Sn00py
I'm a member at Fitness First, sometimes I wish I was blind, because when I go there, all I can see are a bunch of fags looking at their faggy bodies thinking how much of a *** they are and how awesome it is to be a ***.

Fags. ( no offense )

I'm sure none of them will be offended by this.

[Serb]

Originally posted by Footie Mad
If swimming is so great why do competing swimmers need to lift weights in a gym? Good luck trying to build the strength of ligaments and tendons without putting pressure on them.

Swimming is great for your heart and muscular tonus, 'cause swimming affects almost all of your muscles. It's good for your health.
Professional swimming, just like any other professional sport is anything about, but health. In addition to lifting-up weights in a gym, the competing swimmers also use some medication to achieve a better results. Do you think it's great for their health?

[Zkribbler]

Originally posted by Mrs. Tuberski
... I still swim ... Though i havent found a place to do so in florence ...

See that big blue thing off to the west? It's called an ocean.

[Lancer]

Zkrib, yeah it is and it's cold!

Man, I worked out last night and thought my arms were going to fall off. Plus I feel like a rubber band. My friend from work is a pro, we do a set then stretchs. He says I'll be able to kick over my head again before too long. Amazing.

MrsT, you can swim in the streams on hwy 36. Go towards Eugene and instead of going over the bridge go to the stop and keep going straight. These's spots to park along the stream.

Also if you go to Driftwood Shores and park and hike up the beach a few miles you'll find a sizable stream that can be warm enough to swim if we go through a hot spell.

[Proteus_MST]

Hope you don´t overtrain

[Wittlich]

Originally posted my SnOOpy

I'm a member at Fitness First, sometimes I wish I was blind, because when I go there, all I can see are a bunch of fags looking at their faggy bodies thinking how much of a *** they are and how awesome it is to be a ***.

Fags. ( no offense )

Originally posted by Lancer



I'm sure none of them will be offended by this.

Nope. Not at all.

[Zkribbler]

Originally posted by Lancer
...Man, I worked out last night and thought my arms were going to fall off. Plus I feel like a rubber band...

Bad Lancer! You didn't get out of shape in one day; you're not going to get back into shape in one day. Beginning your workouts with megaworkouts only (a) hurts and (b) gives you a motivation to quit. You have to start slow and work up to things. You're not Lancenegger after all.

[Proteus_MST]

Originally posted by Zkribbler


Bad Lancer! You didn't get out of shape in one day; you're not going to get back into shape in one day. Beginning your workouts with megaworkouts only (a) hurts and (b) gives you a motivation to quit. You have to start slow and work up to things. You're not Lancenegger after all.

Exactly

Especially your friend, as a pro,
will be in danger of overestimating
the amount of exercise,
which might be good for you.

[Zkribbler]

Zkribbler's First Law of Exercise:

Slacking off is good for you.

[Lancer]

Originally posted by Proteus_MST
Hope you don´t overtrain

No, we started out light, I'm just out of shape. We'll be lifting three to four nights a week when we hit our pace. Zkrib, not to worry. I lift a beer my arms fall off.

Wittlich, I figure the 'report post' button on that one is about worn out.

[Zkribbler]

I'm working into my swimming program eeeeeasily.

I just walked passed the Y, didn't go in, bought a slice of pizza and a diet coke (had lunch), read my paperback (The Colour of Magic), walked back passed the Y, and didn't go in again. Whew! I'm all tuckered out.