I'm gonna Pump Me Up

[Lancer]

No, not like that.

My bud from work is dragging my sorry flabby ass into the local powerhouse (stinky weight lifting place) to move some iron back and forth. After all these years it will likely kill me, so bye.

[Japher]

nice talking with you, have a nice death

[SlowwHand]

I can think of no greater waste of time and effort. Congrats.

[Lancer]

I can't believe I agreed to this.

[Datajack Franit]

Pumping

[Japher]

tell 'em you forgot

call it a "I'm an old fart moment"

[MRT144]

working out is fun, especially if you go a to gym where there are many <25 year old females.

after the first 3 or 4 weeks youll be past the soreness etc etc and might even notice a difference.

[SlowwHand]

Swimming is the best exercise, and you can throw one of MRT's points in there as evidence.

[Lancer]

Well this friend at work told me how he works out alone at midnight and his motivation suffers. So I just casually said 'I'll work out with you'.

Next thing you know he's bugging me to sign up at work, they have a discount. So I did that figureing that would get him off my case,m but no! Now he ****, he's here

[Japher]

good ridance

[Nostromo]

Hey, Franz, look at all those girly men!

[SlowwHand]

Man boobies!

[Zkribbler]

Originally posted by SlowwHand
Swimming is the best exercise. . .

True . . .

Irony of irony. A friend of mine at work has asked me over to the Y to begin swimming.

So this morning I tried on my ol' trunks. All that water must have shrunk them. So this weekend, I'm off to the mall to buy larger ones, and then next Monday, I'm off to the Y.

[Richelieu]

Originally posted by SlowwHand
Swimming is the best exercise

Cross country skiing is really good too. Maybe not in Texas, though...

[Footie Mad]

If swimming is so great why do competing swimmers need to lift weights in a gym? Good luck trying to build the strength of ligaments and tendons without putting pressure on them.