Eastern, I think. Although it could be Pacific. I remember doing some pretty late moves.
For changing your own roster (players to and from the bench) you have until faceoff (a few minutes earlier actually, I think it's when the rosters get transmitted to the league from the score keepers).
For changing your own roster (players to and from the bench) you have until faceoff (a few minutes earlier actually, I think it's when the rosters get transmitted to the league from the score keepers).
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