I recently got love handles, which are disgusting. So...
Every meal, when you have what your fat self would have eaten, throw the portion of your meal in the trash that would make you fat. You won't have that satisfied feeling after you get done eating, but that's ok. Punch yourself in the stomach and it will go away.
Every meal, when you have what your fat self would have eaten, throw the portion of your meal in the trash that would make you fat. You won't have that satisfied feeling after you get done eating, but that's ok. Punch yourself in the stomach and it will go away.
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