I never get cramp in my calves. I get it cramp in my back thigh muscles quite often though. Several times I've woken up after dreaming I'd be shot in the back of the leg - was just the agonising cramp kicking in.
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Today I got the worst muscle crap of my entire life.
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um.. you just started doing hardcore mountain biking and your complaining of aches and pains.
I always enjoy riding with noobs who think they are in shape.
my solution..ride your bike again and again until your lean mean biking machine.
then when the pain goes away after a few months.. find bigger hills.
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Originally posted by Docfeelgood View PostCharles Weber, MS in soil science WTF? this man is not even an MD.Speaking of Erith:
"It's not twinned with anywhere, but it does have a suicide pact with Dagenham" - Linda Smith
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Wow, you're all such old men. I don't get cramps like this ever. I might get a slight stitch sometimes when running (in my sides) but I got that when I was a kid sometimes too - nothing new there. In fact I seem to have been able to reach the form I had in my early 20s recently in terms of swimming...I just want to trim down a bit.
It's great being immortalSpeaking of Erith:
"It's not twinned with anywhere, but it does have a suicide pact with Dagenham" - Linda Smith
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Guess what, cupcake? Most people don't start life with these problems. So buckle up, buttercup.Life is not measured by the number of breaths you take, but by the moments that take your breath away.
"Hating America is something best left to Mobius. He is an expert Yank hater.
He also hates Texans and Australians, he does diversify." ~ Braindead
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Originally posted by Medex View Postum.. you just started doing hardcore mountain biking and your complaining of aches and pains.
I always enjoy riding with noobs who think they are in shape.
my solution..ride your bike again and again until your lean mean biking machine.
then when the pain goes away after a few months.. find bigger hills.Try http://wordforge.net/index.php for discussion and debate.
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Pffft. I ran five miles today, and at 40 I weigh the same as I did at 18.The genesis of the "evil Finn" concept- Evil, evil Finland
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Originally posted by Docfeelgood View PostYES! hyperkalemia can be fatal.
The kidneys normally remove excess potassium from the body. Most cases of hyperkalemia are caused by disorders that reduce the kidneys' ability to get rid of potassium.This may result from disorders such as:
Acute kidney failure
Chronic kidney failure
Glomerulonephritis
Obstructive uropathy
Rejection of a kidney transplant
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Hyperkalemia results from the following:
* Decreased or impaired potassium excretion - As observed with acute or chronic renal failure2 (most common), potassium-sparing diuretics, urinary obstruction, sickle cell disease, Addison disease, and systemic lupus erythematosus (SLE)
* Additions of potassium into extracellular space - As observed with potassium supplements (eg, PO/IV potassium, salt substitutes), rhabdomyolysis, and hemolysis (eg, blood transfusions, burns, tumor lysis)
* Transmembrane shifts (ie, shifting potassium from the intracellular to extracellular space) - As observed with acidosis and medication effects (eg, acute digitalis toxicity, beta-blockers, succinylcholine)
* Factitious or pseudohyperkalemia - As observed with improper blood collection (eg, ischemic blood draw from venipuncture technique), laboratory error, leukocytosis, and thrombocytosis
Well you may be right, I'm only a nurse.
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another treatment
instead of soaking in hot water alone, try adding epsom salts. Magnesium Sulfate does wonders to relax the muscles.“It is no use trying to 'see through' first principles. If you see through everything, then everything is transparent. But a wholly transparent world is an invisible world. To 'see through' all things is the same as not to see.”
― C.S. Lewis, The Abolition of Man
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