Today I got the worst muscle crap of my entire life.

[Provost Harrison]

I say everything in moderation. Including moderation.

I do look after myself but I am not going to remove all sources of enjoyment from my life...that is why I hate these schemes. So I just plan to eat reasonably and run/swim like a lunatic

[Lorizael]

Yeah. Well, I recently weighed myself and was over 200 lbs for the first time in my life. I've always been the scrawny kid with the fast metabolism, but now I'm a goddamn grown up who's starting to fall apart. I'm not obese, but I have more fat than I need, a family history of heart disease, and absolutely no muscles. So I'm working out. Unfortunately, I also have knees that snap, crackle, and pop when I bend them, which makes anything "high impact" very painful.

[Provost Harrison]

I think I am faring quite well. No joint problems or anything like that...and still remarkably fit...plenty of muscle but still, more fat than I'd like, and it is very hard to get rid of.