I quit smoking almost 2 years ago, quit the booze last month, quit the nasal spray maybe 10 days ago (and I used that stuff for decades), and quit the herb 2 weeks ago, although I might smoke it again in the future...
Stopped soda last year and stopped diet soda recently (basically when I quit the booze).
The only thing I'm using now are eye drops for suspected glaucoma in one eye (the other might have it but no signs of damage to the optic nerve yet).
Lifestyle changes become easier when you hit your 50s and you start seeing evidence of mortality...
Stopped soda last year and stopped diet soda recently (basically when I quit the booze).
The only thing I'm using now are eye drops for suspected glaucoma in one eye (the other might have it but no signs of damage to the optic nerve yet).
Lifestyle changes become easier when you hit your 50s and you start seeing evidence of mortality...
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