Ben:
I can not vouch for the validity of the Crossfit comparison nor can I vouch for the relevance of metabolic pathways but if you check out the link, soccer players resemble mid-distance runners (400m to 1 mile) in their time spent in each pathway.
I can not vouch for the validity of the Crossfit comparison nor can I vouch for the relevance of metabolic pathways but if you check out the link, soccer players resemble mid-distance runners (400m to 1 mile) in their time spent in each pathway.
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