Why do people go to the gym but then only do cardio?

[Solly]

Originally posted by LordShiva


Link?

BTW, from your pic, I can tell that you need to spend more time on the forearms

Bad angle

This was before the start of my cut about two months ago

[EyesOfNight]

lol You have to do a picture with your shirt off. What a joke. Also, they're right, stretching helps to expand the muscle. You should have seen Arnold when he did his flyes, he could touch the ground. From what I've seen of Doddler he's a poser.

[Solly]

Originally posted by EyesOfNight
lol You have to do a picture with your shirt off..

Not while bee eater is still about

[Ecthy]

Got manboobs yet Dod?

[Provost Harrison]

Originally posted by Doddler


Not while bee eater is still about

Alas I did that joke many a moon ago

[Solly]

Originally posted by Provost Harrison


Alas I did that joke many a moon ago

I did it before you

[Provost Harrison]

Originally posted by Doddler


I did it before you

I doubt it

http://apolyton.net/forums/showthread.php?postid=4805664#post4805664

[Solly]

Originally posted by Provost Harrison


I doubt it

http://apolyton.net/forums/showthrea...64#post4805664

I don't.

[LordShiva]

Originally posted by Provost Harrison


I doubt it

http://apolyton.net/forums/showthrea...64#post4805664

He meant the shirtless joke

[Solly]

Originally posted by LordShiva


He meant the shirtless joke

Someone finally gets it

[Solly]

I bumped this first.

[LordShiva]

I bumped it second

[Solly]

Originally posted by LordShiva
I bumped it second

That wasn't strictly a bump. The cut for the summer is going well, 16lbs off since the start of March, only 7.2 more to go.

[Jon Miller]

I wish I had a good way to measure fat percentage. I have lost a good 5 lbs, and I am hoping it is fat, but it came off awfully fast (right after I changed medications).

I also bumped my weekly exercise to ~6 hours instead of ~3. I still hope to get up to ~10.

Jon Mill

[LordShiva]

Originally posted by Jon Miller
I wish I had a good way to measure fat percentage.

http://www.amazon.com/Accumeasure-Fitness-2000-Caliper-Chart/dp/B0007ZAM6U/ref=pd_bbs_sr_1/002-4182442-5343238?ie=UTF8&s=hpc&qid=1179457080&sr=8-1