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One of my buddies had a problem with food after quitting smoking, he's around 20 stone now, from about 16 before he quit - so you'll need to watch that pitfall.
Cigerettes seem to prey on negative feelings, so try to adjust your mindset to be more positive and see if it makes it any easier? For example i use a general philosophy of 'who's going to give a damn in a hundred years?' when dealing with things that can make me feel stressed.
Bad people at work/Finacial issues/relationship bad spots etc.
"who's going to give a damn about this in a hundred years?" i tell myself - the answer probably no-one, so why get worked up about it now.
I'm a relative stress free zone, which also helped lots when i was giving up smoking(many years ago now and i haven't gone back to them, which i'm very happy about).
So look for ways to unstress your life, and hopefuly you can in those momments find new strength and avoid reaching for the fags.
Positive thinking. Why give your money to some millionares that get richer in exchange for the eventual cost of your life? f**k em and their tabaco. You can do it.
'The very basis of the liberal idea – the belief of individual freedom is what causes the chaos' - William Kristol, son of the founder of neo-conservitivism, talking about neo-con ideology and its agenda for you.info here. prove me wrong.
Bush's Republican=Neo-con for all intent and purpose. be afraid.
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True, and other things like drugs. Pot really takes the edge off when quitting. I'm smoked that twice since quitting and it really helps, but it's something I have to watch. I once quit and about a month later wondered why I was spending about $500 bucks a month on pot.Originally posted by child of Thor
One of my buddies had a problem with food after quitting smoking, he's around 20 stone now, from about 16 before he quit - so you'll need to watch that pitfall.
That really is the long run solution, and life is so much better anyway with that type of attitude.Cigerettes seem to prey on negative feelings, so try to adjust your mindset to be more positive and see if it makes it any easier? For example i use a general philosophy of 'who's going to give a damn in a hundred years?' when dealing with things that can make me feel stressed.
Bad people at work/Finacial issues/relationship bad spots etc.
"who's going to give a damn about this in a hundred years?" i tell myself - the answer probably no-one, so why get worked up about it now.
I'm a relative stress free zone, which also helped lots when i was giving up smoking(many years ago now and i haven't gone back to them, which i'm very happy about).
So look for ways to unstress your life, and hopefuly you can in those momments find new strength and avoid reaching for the fags.
Positive thinking. Why give your money to some millionares that get richer in exchange for the eventual cost of your life? f**k em and their tabaco. You can do it.
I drank beer. I like beer. I still like beer. ... Do you like beer Senator?
- Justice Brett Kavanaugh
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Originally posted by Kidicious
I once quit and about a month later wondered why I was spending about $500 bucks a month on pot.
That's more than my whole monthly income!
"I have been reading up on the universe and have come to the conclusion that the universe is a good thing." -- Dissident
"I never had the need to have a boner." -- Dissident
"I have never cut off my penis when I was upset over a girl." -- Dis
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You most be poor or something; that's not much above my monthly rent.Originally posted by Spiffor
That's more than my whole monthly income!
Why can't you be a non-conformist just like everybody else?
It's no good (from an evolutionary point of view) to have the physique of Tarzan if you have the sex drive of a philosopher. -- Michael Ruse
The Nedaverse I can accept, but not the Berzaverse. There can only be so many alternate realities. -- Elok
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