The Altera Centauri collection has been brought up to date by Darsnan. It comprises every decent scenario he's been able to find anywhere on the web, going back over 20 years.
25 themes/skins/styles are now available to members. Check the select drop-down at the bottom-left of each page.
Call To Power 2 Cradle 3+ mod in progress: https://apolyton.net/forum/other-games/call-to-power-2/ctp2-creation/9437883-making-cradle-3-fully-compatible-with-the-apolyton-edition
People who exercise alot can drink motor oil and sugar and still look good.
We the people are the rightful masters of both Congress and the courts, not to overthrow the Constitution but to overthrow the men who pervert the Constitution. - Abraham Lincoln
But you don't need that many, just enough to power your brain and red blood cells. Everything else can burn fat.
There is a near perfect diet. Its the Diabetes diet. The problem with that one is that it has been copywritten so you cannot publish it. Your doctor cannot even tell you the diet, you have to have your doctor refer you to a nutritionist, who is liscenced under the organization that owns the copywrite, and have that person with little or no medical training prescribe you the diet.
The Atkin's diet though is completely flawed. The biggest risks are not even because of heart disease, they are from the ketosis.
You can be both. The diabetic diet is "low carb". But the diets these people espouse, Atkins, South Beach, etc take it to an unhealthy extreme.
Why would diabetics, to whom carbs are extremely dangerous have 15g for breakfast , 45 for lunch, 60 for dinner, and 30, and 30 for each of thier 2 snacks? Vs the 15g a day for Atkins.
So 180g of carbs per day for the best researched, most proven, most healthy diet known to man. 15 g for Atkins. I think 45 for south beach? One gives you ~800 calories, plenty for your brain and heart, the other 2 give you " "keto-breath" as it's affectionately called by many low-carbers in ketosis. "
No, I did not steal that from somebody on Something Awful.
Originally posted by Dissident
I think Adkins is a waste. All you need is some good ole' fashioned discipline, and you can lose weight, like me. Granted, not everyone has discipline. But that's another matter.
Yes, and that's worked so well for people.
Christianity: The belief that a cosmic Jewish Zombie who was his own father can make you live forever if you symbolically eat his flesh and telepathically tell him you accept him as your master, so he can remove an evil force from your soul that is present in humanity because a rib-woman was convinced by a talking snake to eat from a magical tree...
TMM, why are you quoting someone who doesn't know **** about the Atkins Diet? Where does this moron get this 15 carbs a day from? He hasn't got one thing about Atkins right, so why should I believe anything he has to say about the diebetic diet? BTW, you cannot copyright a diet.
Christianity: The belief that a cosmic Jewish Zombie who was his own father can make you live forever if you symbolically eat his flesh and telepathically tell him you accept him as your master, so he can remove an evil force from your soul that is present in humanity because a rib-woman was convinced by a talking snake to eat from a magical tree...
In other news, I just saw on the tv that there is a cure for diabetes.
It involves having a transplant. I can't remember what it was that they transplanted into this women. But they did 3 transplants and she was no longer insulin sensitive.
The bad part was that she has to take anti-rejection medicine for the rest of her life.
But she said the tradeoff was worth it.
We the people are the rightful masters of both Congress and the courts, not to overthrow the Constitution but to overthrow the men who pervert the Constitution. - Abraham Lincoln
Originally posted by Ted Striker
In other news, I just saw on the tv that there is a cure for diabetes.
It involves having a transplant. I can't remember what it was that they transplanted into this women. But they did 3 transplants and she was no longer insulin sensitive.
The bad part was that she has to take anti-rejection medicine for the rest of her life.
Originally posted by chegitz guevara
TMM, why are you quoting someone who doesn't know **** about the Atkins Diet? Where does this moron get this 15 carbs a day from? He hasn't got one thing about Atkins right, so why should I believe anything he has to say about the diebetic diet? BTW, you cannot copyright a diet.
Go over there and tell her yourself.
No, I did not steal that from somebody on Something Awful.
Originally posted by Ted Striker
It involves having a transplant. I can't remember what it was that they transplanted into this women. But they did 3 transplants and she was no longer insulin sensitive.
The bad part was that she has to take anti-rejection medicine for the rest of her life.
Stem cells can cure diabetes and more
(\__/) 07/07/1937 - Never forget
(='.'=) "Claims demand evidence; extraordinary claims demand extraordinary evidence." -- Carl Sagan
(")_(") "Starting the fire from within."
Originally posted by The Mad Monk
BTW, if a diet can't be copyrighted, does that mean I can write a book based on the Atkins plan, call it the Abrams plan, sell it and get rich?
Yes. Except that everybody knows it's Atkins
(\__/) 07/07/1937 - Never forget
(='.'=) "Claims demand evidence; extraordinary claims demand extraordinary evidence." -- Carl Sagan
(")_(") "Starting the fire from within."
Ok someone sent me PMs of a few points over there.
quote:
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Originally posted by chegitz guevara
But you don't need that many, just enough to power your brain and red blood cells. Everything else can burn fat.
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And heart, but this statement completely ruins all his arguements. This was my point exactly and is one of the biggest reasons they Atkin's is an unhealthy farce.
The only other arguement I see is that I said 15g rather than 20. Well the original Atkin's Diet, since the 70s called for 15g for "induction", a process that lasts several weeks according to atkin's but actually can take less than a day biologically and a few hours if you do sport. Perhaps either the "New Diet Revolution" or "Atkin's for life" has changed it to 20g, so thats a nice change of ~25 calories. Enjoy that cracker.
As for the change in Carb intake, yes, you do step up from 15 and SOME people CAN have higher levels of carbs, but the way the diet is structured they make sure noone does.60 carbs max, but even the poster admits to only being up to 25. Still severely lacking and if you exercise at all after eating the carbs... Why is the induction period so long? Because most of the loss in the begining is due to water weight and bowel weight. You lose rapidly in the begining because your body is adjusting to a malnurished state and you lost a good amount of water and bacteria bulk . Once you past the initial drop you can change to 0 carbs and lose only 1-2 pounds a week, but if you go too high your kidneys will start working better and retaining water properly and you will put on weight very fast. So, the diet is designed so that after a false "induction" period you get to add 5g carbs each week!!! Well the vast majority of people end up adding 5 or 10 carbs.
After you are done with the diet you maintain a low level of carbs and remain in ketosis, despite what Che believes. No its not 15 or 20 grams like when you are losing weight, but it is a level that will continue ketosis, allow you to eat tons of fats etc and maintain a weight at the expense of your heart, brain, etc.
No, I did not steal that from somebody on Something Awful.
...and since they know it's Atkins, they know it's as good as Atkins, and since I'm willing to sell it for, oh, say, a quarter of the price of his book, they'll save some bucks and buy mine!
No, I did not steal that from somebody on Something Awful.
What has happened to discipline in america? We used to have so much.
Corporate America discovered that sucking the souls out of people is generates more profits.
Christianity: The belief that a cosmic Jewish Zombie who was his own father can make you live forever if you symbolically eat his flesh and telepathically tell him you accept him as your master, so he can remove an evil force from your soul that is present in humanity because a rib-woman was convinced by a talking snake to eat from a magical tree...
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