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O.k. Thanks Albie.
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You should add these thing for tthe healthy Breakfast
Whole grains like
Rolls, bagels, cereals, low fat bran muffins, crackers, or Melba toast.
Low fat protein such as peanut butter, lean meat, poultry or fish, or boiled eggs.
Dairy like milk, yogurt and low-fat cheeses, such as cottage and natural cheeses.
This breakfast will provide you complex carbohydrates, fiber, protein and a small amount of fat.Comment
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Roasted bot, delicious.BlahComment
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Steak, bacon, beans, eggs, potatoes with peppers and onions, tortillas, picate salsa.Gaius Mucius Scaevola Sinistra
Japher: "crap, did I just post in this thread?"
"Bloody hell, Lefty.....number one in my list of persons I have no intention of annoying, ever." Bugs ****ing Bunny
From a 6th grader who readily adpated to internet culture: "Pay attention now, because your opinions suck"Comment
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I had frosted flakes again today.If there is no sound in space, how come you can hear the lasers?
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Bagel with cream cheese and a large double double from the local Timmies.
And a cigarette.Libraries are state sanctioned, so they're technically engaged in privateering. - Felch
I thought we're trying to have a serious discussion? It says serious in the thread title!- Al. B. SureComment
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More Vegemite on toast, cornflakes, tinned pears, coffee.
And a cigarette.Comment
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What's with all the smokers? Do they not tell you that stuff is bad in Canada and Australia?"Flutie was better than Kelly, Elway, Esiason and Cunningham." - Ben Kenobi
"I have nothing against Wilson, but he's nowhere near the same calibre of QB as Flutie. Flutie threw for 5k+ yards in the CFL." -Ben KenobiComment
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This may shock you but not everyone makes the same decision you would make and people who live differently from you are not necessarily ignorant and stupid.Originally posted by Al B. Sure! View PostComment
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Smoking is bad, mkay?
Eggplant and riceComment
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Yep. But it's been many a long year since I believed anything the government says.Originally posted by Al B. Sure! View PostLibraries are state sanctioned, so they're technically engaged in privateering. - Felch
I thought we're trying to have a serious discussion? It says serious in the thread title!- Al. B. SureComment
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Frankly anyone who smokes in the year 2011 is a ****ing dumbass.Originally posted by gribbler View Post"Flutie was better than Kelly, Elway, Esiason and Cunningham." - Ben Kenobi
"I have nothing against Wilson, but he's nowhere near the same calibre of QB as Flutie. Flutie threw for 5k+ yards in the CFL." -Ben KenobiComment
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