Originally posted by aneeshm
Correct. Milk is acceptable. So are eggs, if you're not strict about it. I personally don't eat eggs because of the disgust factor (it IS a chicken's abortion/foeticide, after all), but I used to earlier. This little caveat exists only for unfertilised eggs, not fertilised ones.
As such, it is very easily possible to gain all the protein you need from vegetables. It doubtless helps to have evolved a cuisine adopted to vegetarianism for over one and half millennia.
Correct. Milk is acceptable. So are eggs, if you're not strict about it. I personally don't eat eggs because of the disgust factor (it IS a chicken's abortion/foeticide, after all), but I used to earlier. This little caveat exists only for unfertilised eggs, not fertilised ones.
As such, it is very easily possible to gain all the protein you need from vegetables. It doubtless helps to have evolved a cuisine adopted to vegetarianism for over one and half millennia.
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