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  • Originally posted by Ecthy
    What part of "Spanish tortilla" didn't you understand?
    The bit that supposedly relates to your previous post.
    www.my-piano.blogspot

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    • THEY!!111 OMG WTF LOL LET DA NOMADS AND TEH S3D3NTARY PEOPLA BOTH MAEK BITER AXP3REINCES
      AND TEH GRAAT SINS OF THERE [DOCTRINAL] INOVATIONS BQU3ATH3D SMAL
      AND!!1!11!!! LOL JUST IN CAES A DISPUTANT CALS U 2 DISPUT3 ABOUT THEYRE CLAMES
      DO NOT THAN DISPUT3 ON THEM 3XCAPT BY WAY OF AN 3XTARNAL DISPUTA!!!!11!! WTF

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      • Eggs = protein.

        And there's no reason to have loads of protein with EVERY meal.

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        • Originally posted by Ecthy
          Eggs = protein.

          And there's no reason to have loads of protein with EVERY meal.
          A meal should always be based around a lean protein source. A bit of egg white in some sauce is not enough.
          www.my-piano.blogspot

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          • I had two bowls of cold cereal (Total) with soy milk for breakfast.

            One large salad (a package of cut romaine(+ other types) lettuce) for lunch.

            One container of veggiemeat (50% protien, 480 calories) for early supper.

            I don't feel the need to eat more, but will probably do a protien and fruit smoothy from the gym after I go there. (I think I am at less than 1200 calories for the day right now)

            Jon Miller
            Jon Miller-
            I AM.CANADIAN
            GENERATION 35: The first time you see this, copy it into your sig on any forum and add 1 to the generation. Social experiment.

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            • I just had a chicken breast for a snack.
              www.my-piano.blogspot

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              • Just finished a "salad" of chicken, pistachios, red pepper, no-fat cheese, pickled onions topped off with chilli flakes. :mmm:
                www.my-piano.blogspot

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                • Panini, sliced artichoke hearts, watercress, avocado, lemon juice, black pepper and pickled green chillis.
                  Vive la liberte. Noor Inayat Khan, Dachau.

                  ...patriotism is not enough. I must have no hatred or bitterness towards anyone. Edith Cavell, 1915

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                  • A Chicken breast, 50g mackerel, half a carrot and half a green pepper
                    www.my-piano.blogspot

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                    • 3 eggs

                      JM
                      Jon Miller-
                      I AM.CANADIAN
                      GENERATION 35: The first time you see this, copy it into your sig on any forum and add 1 to the generation. Social experiment.

                      Comment


                      • vicoden
                        Order of the Fly

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                        • fried vermicelli and a slice of fried luncheon meat with a mug of soya milk
                          PHOENIXCAGER
                          ******************
                          The Civilization Gaming Network

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                          • Soya milk increases oestrogen
                            www.my-piano.blogspot

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                            • Pizza Rolls.

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                              • My nails!
                                APOSTOLNIK BEANIE BERET BICORNE BIRETTA BOATER BONNET BOWLER CAP CAPOTAIN CHADOR COIF CORONET CROWN DO-RAG FEDORA FEZ GALERO HAIRNET HAT HEADSCARF HELMET HENNIN HIJAB HOOD KABUTO KERCHIEF KOLPIK KUFI MITRE MORTARBOARD PERUKE PICKELHAUBE SKULLCAP SOMBRERO SHTREIMEL STAHLHELM STETSON TIARA TOQUE TOUPEE TRICORN TRILBY TURBAN VISOR WIG YARMULKE ZUCCHETTO

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