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It's time to cut for summer, what are some great ways to keep the muscle on while the fat drips away...? 
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www.my-piano.blogspot -
Exercise?"I hope I get to punch you in the face one day" - MRT144, Imran Siddiqui
'I'm fairly certain that a ban on me punching you in the face is not a "right" worth respecting." - loinburger -
You can't go too catabolic though or you lose hard-gained muscle
www.my-piano.blogspotComment
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i would venture to say you are one of the most knowledgable people here about these things. what can we offer?"I hope I get to punch you in the face one day" - MRT144, Imran Siddiqui
'I'm fairly certain that a ban on me punching you in the face is not a "right" worth respecting." - loinburgerComment
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I know a lot of people say walking is probably best? Has the science moved on yet?www.my-piano.blogspotComment
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i remember when I was working out a lot that doing some incline treadmill walking worked decently."I hope I get to punch you in the face one day" - MRT144, Imran Siddiqui
'I'm fairly certain that a ban on me punching you in the face is not a "right" worth respecting." - loinburgerComment
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Walking? Sure, but if you want to keep your muscles, you need to work your muscles more. THat means gym. You eat right, you go to gym and you can do that cardio training the same time.In da butt.
"Do not worry if others do not understand you. Instead worry if you do not understand others." - Confucius
THE UNDEFEATED SUPERCITIZEN w:4 t:2 l:1 (DON'T ASK!)
"God is dead" - Nietzsche. "Nietzsche is dead" - God.Comment
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Lifting, with high reps.THEY!!111 OMG WTF LOL LET DA NOMADS AND TEH S3D3NTARY PEOPLA BOTH MAEK BITER AXP3REINCES
AND TEH GRAAT SINS OF THERE [DOCTRINAL] INOVATIONS BQU3ATH3D SMAL
AND!!1!11!!! LOL JUST IN CAES A DISPUTANT CALS U 2 DISPUT3 ABOUT THEYRE CLAMES
DO NOT THAN DISPUT3 ON THEM 3XCAPT BY WAY OF AN 3XTARNAL DISPUTA!!!!11!! WTFComment
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swim, keeps wear and tear to a minimum, builds endurance, and lose fatComment
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Do cardio, you fat ****."The issue is there are still many people out there that use religion as a crutch for bigotry and hate. Like Ben."
Ben Kenobi: "That means I'm doing something right. "Comment
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What's cardio?Originally posted by Asher
Do cardio, you fat ****.www.my-piano.blogspotComment
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wear and tear on your jointsComment
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Originally posted by Doddler
What's cardio?
THEY!!111 OMG WTF LOL LET DA NOMADS AND TEH S3D3NTARY PEOPLA BOTH MAEK BITER AXP3REINCES
AND TEH GRAAT SINS OF THERE [DOCTRINAL] INOVATIONS BQU3ATH3D SMAL
AND!!1!11!!! LOL JUST IN CAES A DISPUTANT CALS U 2 DISPUT3 ABOUT THEYRE CLAMES
DO NOT THAN DISPUT3 ON THEM 3XCAPT BY WAY OF AN 3XTARNAL DISPUTA!!!!11!! WTFComment
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I hear sex is good cardio. So, become a pornstar.I've allways wanted to play "Russ Meyer's Civilization"Comment
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Mohinder, Stew -- are you for real?"The issue is there are still many people out there that use religion as a crutch for bigotry and hate. Like Ben."
Ben Kenobi: "That means I'm doing something right. "Comment
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