Well, it's that time in my life where I've got to start thinking about staving off...

[Az]

God forbid!

[KrazyHorse]

Originally posted by JohnT
[cranky old man]You damn kids just live to put me in shame, don't you? [/waving cane]

Not at all. I'm putting my time up so I can have motivation to keep dropping it.

[KrazyHorse]

Ran 6 miles today. Started out on a 7.5 minute pace (8 mph) then worked my way up to a 6.67 minute pace (9 mph)

time: just under 43 minutes

Felt good.

[KrazyHorse]

My legs are ****ing dead though. No way I can run tomorrow.