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Getting fit (running quesion)

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  • #76
    I was 207 yesterday..

    will see what I get down to today

    JM
    Jon Miller-
    I AM.CANADIAN
    GENERATION 35: The first time you see this, copy it into your sig on any forum and add 1 to the generation. Social experiment.

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    • #77
      Losing weight is the result of a process, Jon, not of single actions. Daily measuring won't help sh!t.

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      • #78
        Un;ess he has a big ****..

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        • #79
          Wholemeal pasta is lovely. Brown bread is good too. Granary even better
          www.my-piano.blogspot

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