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I'm about 5' 6", and weigh 160 lbs. I've put on about 15-20 lbs since I've been with my current GF (5 years). Between her reminding me to eat and the onset of middle age I actually have a little gut now. Fortunately my weight has been pretty steady for a while now. I don't mind being this heavy, the vast majority of it is still muscle. I could probably shed 10 lbs of fat no problem though.
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He's got the Midas touch.
But he touched it too much!
Hey Goldmember, Hey Goldmember! -
yeah well I'm small. I am much more muscular than when I went in the navy though. I was 133 when I went in the service.
I expect to be at my optimum weight when I get to 140 to 145. My stomach will be flat and hopefully ripped
. I am doing stomach excersizes. I'm not sure if I'm doing enough to get a six pack/ or washboard stomach. Plus I'm not sure I can do it with all the loose skin from being 40 pounds overweight. We shall see.
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I've been informed that there are 14lbs in a stone. So I'm
6ft and 163lbs(ish)Comment
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