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Originally posted by Last Conformist
Basically, little protein kills you, plenty of protein is no problem, unless there's something else seriously wrong with your diet (like no fat, or too high overall caloric intake).
Basically, little protein kills you, plenty of protein is no problem, unless there's something else seriously wrong with your diet (like no fat, or too high overall caloric intake).
Also, vegaterianism and even strict veganism is not a problem. Buddhist monks do quite well.
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