Now we know why Oerdin is still Single

[Berzerker]

I was and that is where I am back now but I did pork up for a while before losing it. Basically, I gained weight due to sleep apnea but after I was diagnosed and started treatment the weight came off pretty quickly. I also started eating healthier, cut out salt, limit red meat, and began walking a lot more. Before I would sit at my desk or in the company car most of the day then go out to eat for lunch and dinner.

Now I try to pack lunch as you can plan ahead, make sure stuff is healthy, and avoid temptation. I feel better, I look better, and I am happier.

keep losing weight and your apnea may go away... I was up to about 255 and I'd wake up in the middle of the night suffocating, I'd have to stand up and walk around and wait for my throat to relax before I could breathe. I dropped about 20 lbs and it went away, darndest thing if you ask me