The usual pushups, then flutter kicks, then pushups, then flutter kicks, then 10-count pushups/burpees, then bear crawling back and forth for a while, while being lectured about how officers must be professional in everything they do, with occasional yes sergeants from me.
Also I spent like 10 minutes going from front leaning rest to attention and back again.
e: this was immediately after morning PT too. I was not a happy camper.
Also I spent like 10 minutes going from front leaning rest to attention and back again.
e: this was immediately after morning PT too. I was not a happy camper.
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