Deadlifting the day after drinking = bad idea

[KrazyHorse]

You're really tempting me, but I won't do it.

[KrazyHorse]

Now stop polluting my thread, you dimwitted viking.

[SpencerH]

You were probably dehydrated, which can cause muscle spasms while lifting.

[KrazyHorse]

That's quite possible. I've noticed that the day after I tend to be significantly weaker. I should have restricted myself to less dangerous lifts.

[BlackCat]

Well, no problem, just admit that your mentally superior danish friend has beaten you yet again

[Dis]

no idea what deadlifting is.

But I worked out today, and I drank yesterday. But I only had 2 beers. I don't drink more than that usually anyways.

Had to work out today, even though I took the day off as we have our company xmas party tomorrow. Can't miss that .

from the posts, I think I know what it is. I don't do that though. I use machines, as I do tend to hurt my back or shoulder (always right shoulder) when doing such exercises.

[SlowwHand]

Re: Deadlifting the day after drinking = bad idea

Wasn't lifting up your head enough dead weight lifting?

[Darius871]

roman chair

[SpencerH]

Originally posted by Darius871
roman chair

I've known other powerlifters that swore by them but I've never been partial to them. I have a tendency to hyperextend my back at the top of the lift so I worry about herniating a disc.