Yeah, I think I might take up some swimming again. Well I haven't went swimming in 11 years... so see if I can remember how to.
I ended up buying some bodytech protien stuff and ZMA also. I will be taking two servings 2-3 times a day if I can stomach it (will provide 100-150 g of protien).
JM
I ended up buying some bodytech protien stuff and ZMA also. I will be taking two servings 2-3 times a day if I can stomach it (will provide 100-150 g of protien).
JM
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