CNN carried a story this morning, saying:
Heart disease is the No. 1 killer of Americans, both male and female. Four preventive measures have been proven and are well known. However, only 4% of Americans follow them. They are:
(1) Eat healthy
(2) Exercise
(3) Keep your weight down
(4) Don't smoke
Only 4%! I'm not among them.
(1) Eat healthy I usually do.
(2) Exercise I don't.
(3) Keep your weight down In the past few weeks, I've lost over 20 pounds, and will be losing almost another 20.
(4) Don't smoke I don't.
(PS: Hi, Ming. Like the title of this thread? )
Heart disease is the No. 1 killer of Americans, both male and female. Four preventive measures have been proven and are well known. However, only 4% of Americans follow them. They are:
(1) Eat healthy
(2) Exercise
(3) Keep your weight down
(4) Don't smoke
Only 4%! I'm not among them.
(1) Eat healthy I usually do.
(2) Exercise I don't.
(3) Keep your weight down In the past few weeks, I've lost over 20 pounds, and will be losing almost another 20.
(4) Don't smoke I don't.
(PS: Hi, Ming. Like the title of this thread? )
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