CNN carried a story this morning, saying:
Heart disease is the No. 1 killer of Americans, both male and female. Four preventive measures have been proven and are well known. However, only 4% of Americans follow them. They are:
(1) Eat healthy
(2) Exercise
(3) Keep your weight down
(4) Don't smoke
Only 4%!
I'm not among them. ![Oh boy what a shame](https://apolyton.net/core/images/smilies/neeschud.gif)
(1) Eat healthy
I usually do. ![Smile](https://apolyton.net/core/images/smilies/smile.gif)
(2) Exercise
I don't. ![Frown](https://apolyton.net/core/images/smilies/frown.gif)
(3) Keep your weight down
In the past few weeks, I've lost over 20 pounds, and will be losing almost another 20.
(4) Don't smoke
I don't. ![Smile](https://apolyton.net/core/images/smilies/smile.gif)
(PS: Hi, Ming. Like the title of this thread?
)
Heart disease is the No. 1 killer of Americans, both male and female. Four preventive measures have been proven and are well known. However, only 4% of Americans follow them. They are:
(1) Eat healthy
(2) Exercise
(3) Keep your weight down
(4) Don't smoke
Only 4%!
![EEK!](https://apolyton.net/core/images/smilies/eek.gif)
![Oh boy what a shame](https://apolyton.net/core/images/smilies/neeschud.gif)
(1) Eat healthy
![thumbs-up](https://apolyton.net/core/images/smilies/thumbs-up.gif)
![Smile](https://apolyton.net/core/images/smilies/smile.gif)
(2) Exercise
![thumbs-down](https://apolyton.net/core/images/smilies/thumbs-down.gif)
![Frown](https://apolyton.net/core/images/smilies/frown.gif)
(3) Keep your weight down
![thumbs-down](https://apolyton.net/core/images/smilies/thumbs-down.gif)
![thumbs-up](https://apolyton.net/core/images/smilies/thumbs-up.gif)
(4) Don't smoke
![thumbs-up](https://apolyton.net/core/images/smilies/thumbs-up.gif)
![Smile](https://apolyton.net/core/images/smilies/smile.gif)
(PS: Hi, Ming. Like the title of this thread?
![Big Grin](https://apolyton.net/core/images/smilies/biggrin.gif)
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