Bush supporters have no problem quitting smoking. In case you were wondering, or anything.
It was pretty easy for me to quit, using my simple, 3-step process:
1. Quit.
2. Wear the patch
3. Run a mile, twice a day. If you can't make a mile, run until you puke. Trust me, you won't want to have a cigarette after the first time you cough up, nay, lung-vomit a huge, black-speckled looge. You'll think "that was in my body" as you faint from horror.
To "wean" yourself off the patch (it can be an issue to some): Wear the same patch for consecutive days. Do not replace.
Urban's idea of pics of black, cancerous lungs is a good idea, one that I used too. Be sure to keep one in the car!
It was pretty easy for me to quit, using my simple, 3-step process:
1. Quit.
2. Wear the patch
3. Run a mile, twice a day. If you can't make a mile, run until you puke. Trust me, you won't want to have a cigarette after the first time you cough up, nay, lung-vomit a huge, black-speckled looge. You'll think "that was in my body" as you faint from horror.
To "wean" yourself off the patch (it can be an issue to some): Wear the same patch for consecutive days. Do not replace.
Urban's idea of pics of black, cancerous lungs is a good idea, one that I used too. Be sure to keep one in the car!
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