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  • #46
    [SIZE=1]
    My new years resolutions is also to los weight..and everything Ive told you, Im going to starty doing. I just had some minor surgey done yesterday and the doctor STRONGLY advised me to take it easy for at least a month...

    after that....its good diet and exercise for me.

    I miss beiung buff.

    Surgery; hmmm you get anything good? *wink*wink*

    That would explain your posting style on other threads today.
    The only reason I was gone for so long was because I hate you people!!!

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    • #47
      NO...got nothing good..just got rid of something very bad *blinks*

      what posting style??

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      • #48
        Originally posted by chegitz guevara
        I've been making BLT's with homemade cracked wheat bread, low-fat turkey bacon and lite mayo. Since the homemade wheat bread is kinda big, it's a hefty sandwich, coming in at almost 389.5 calories and 9.9 grams of fat. After having two of those yesterday, I still felt empty, so I topped them off with a couple chili-cheese dogs. I need to switch to lite hot dogs (saving of 120 calories) and low fat cheddar. That'll make those chili-cheese dogs almost healthy.
        You're eating rather unhealthily, che. Get rid of that bacon, replace it with turkey or chicken. Mayo is bad, use oil and vinegar instead. 389.5 calories isn't bad, it's the fat. And chili-cheese dogs? Oh my, you better watch what you eat.

        Are you sure you don't have diabates or something the way you're stuffing your face?
        (\__/) 07/07/1937 - Never forget
        (='.'=) "Claims demand evidence; extraordinary claims demand extraordinary evidence." -- Carl Sagan
        (")_(") "Starting the fire from within."

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