I sit here with 15 minutes to kill before I clock off of "work". So here is a question that strikes me now, simply because I haven't eaten since yesterday lunchtime.
When I don't eat for an extended period of time I get a feeling that is very similar to being nervous or anxious. My hands get slightly shaky and my head feels slightly light headed. As soon as I eat something (or about 5-10 minutes thereafter) I feel fine again. I have noticed this sensation for as long as I can remember, usually experiencing it after I've been exercising on an empty stomach, but I've never before discussed it with anyone.
1) Have other people experienced this?
2) What causes it?
When I don't eat for an extended period of time I get a feeling that is very similar to being nervous or anxious. My hands get slightly shaky and my head feels slightly light headed. As soon as I eat something (or about 5-10 minutes thereafter) I feel fine again. I have noticed this sensation for as long as I can remember, usually experiencing it after I've been exercising on an empty stomach, but I've never before discussed it with anyone.
1) Have other people experienced this?
2) What causes it?
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