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Do you get your five portions? What's a portion anyway, hopefully orange juie counts, and salad cos that's pretty much it for me. 
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Yes.
Orange juice does count as a portion. Best to have your 5 portions from as varied a selection as possible.Jon Miller: MikeH speaks the truth
Jon Miller: MikeH is a shockingly revolting dolt and a masturbatory urine-reeking sideshow freak whose word is as valuable as an aging cow paddy.
We've got both kinds -
Diversity
www.my-piano.blogspotComment
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Dont forget your leafy greens! They have iron...or some type of other mineral...or some vitamin...well, its something that apparently you dont get from much other food (although having said that, isnt there iron in red meat?I'm a little out of my depth here). Supposedly the best anti-carcinogens as well.
I think I have more than 5...but then my diet consists of salads, fruit and pasta (not forgetting chocolate and vodka, of course
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Desperados of the world, unite. You have nothing to lose but your dignity.......
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Booze and vegs just don't mix
I will never understand why some people on Apolyton find you so clever. You're predictable, mundane, and a google-whore and the most observant of us all know this. Your battles of "wits" rely on obscurity and whenever you fail to find something sufficiently obscure, like this, you just act like a 5 year old. Congratulations, molly.
Asher on molly bloomComment
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brocolli asaparagus strawberries orange juice bananasWe the people are the rightful masters of both Congress and the courts, not to overthrow the Constitution but to overthrow the men who pervert the Constitution. - Abraham LincolnComment
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I direct you to the Caesar and the Bloody Mary.Originally posted by Datajack Franit
Booze and vegs just don't mix
Exult in your existence, because that very process has blundered unwittingly on its own negation. Only a small, local negation, to be sure: only one species, and only a minority of that species; but there lies hope. [...] Stand tall, Bipedal Ape. The shark may outswim you, the cheetah outrun you, the swift outfly you, the capuchin outclimb you, the elephant outpower you, the redwood outlast you. But you have the biggest gifts of all: the gift of understanding the ruthlessly cruel process that gave us all existence [and the] gift of revulsion against its implications.
-Richard DawkinsComment
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Re: Fruit and Veg
Only when clubbing with Newcastle players.Originally posted by Park Avenue
Do you get your five portions?The genesis of the "evil Finn" concept- Evil, evil FinlandComment
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I eat bananas all the time. I eat 1 a day usually. they are great to put in my lunch because they are not messy, and easy to eat in the car.
I also buy apples or nectarines or peaches. I also eat my prunes. No, I'm not old
. I prefer more natural means of ... being regular. I will never take laxatives.
And the only thing I drink besides water is 100% real juice. Usually orange, grape, or apple juice.
As for vegetables I eat lettuce and tomatos all the time with my sandwhiches and burgers/chicken breasts I make on my george forman grill. Pickles as well- though I'm not sure if pickle has any nutritional value. Sometimes my tv dinners will have corn, peas, or mashed pototoes in them. But that's pretty much it for me and vegetables. I never really liked vegetables. Oh, and my pizzas usually are supremes- so they have black olives and mushrooms, and onions and such.Comment
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Re: Fruit and Veg
A glass counts as one, but you may only count one juice per day. Salad counts, but it is best to have a varied intake, as has been said. A depends on the fruit/vegetable, but is often more than people think.Originally posted by Park Avenue
Do you get your five portions? What's a portion anyway, hopefully orange juie counts, and salad cos that's pretty much it for me.
Smile
For though he was master of the world, he was not quite sure what to do next
But he would think of something
"Hm. I suppose I should get my waffle a santa hat." - KuciwalkerComment
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Jon Miller: MikeH speaks the truth
Jon Miller: MikeH is a shockingly revolting dolt and a masturbatory urine-reeking sideshow freak whose word is as valuable as an aging cow paddy.
We've got both kindsComment
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Ah well I had carrots on Saturday, parsnips yesterday and broccoli will be later today so it's not all bad.www.my-piano.blogspotComment
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