the best sugar buzz bed time snack, do you have something better?
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cake frosting. syrup and apples
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A review published in Neuroscience and Biobehavioral Reviews by researchers from Germany and England included 31 studies and more than 1200 participants that aimed to determine the effects of carbohydrate intake on several aspects of mood such as fatigue, tension, alertness, and depression.
Interesting article on the myth of a sugar rush vs reality of a sugar crash. Mwhc silence at this moment confirms this study as truth.A review investigated whether carbohydrate intake leads to a sugar crash instead of a sugar rush and its associated effect on mood.
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i have a lot of expreince with diabetes and epilepsy (yes have to spell check that one)... both are scary and about the same. i am talking about eht seizure. with the sugar thing... make a paste of augar and water and get it under the tounge with a towel - cause they bite. with a striahgt up seizure... jall you can do is just make sure they can vreath.
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