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Cardio workout for fitness

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  • Cardio workout for fitness

    Cardio exercise is the most useful exercise for the whole body. I always prefer cardio workout because these exercises are best for physical strength and fitness.
    Swimming
    Cycling
    Running
    Yoga.

  • #2
    All I need is lots of masturbation.

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    • #3
      that only works one muscle
      Any views I may express here are personal and certainly do not in any way reflect the views of my employer. Tis the rising of the moon..

      Look, I just don't anymore, okay?

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      • #4
        Tennis elbow.

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        • #5
          Originally posted by Alexander's Horse View Post
          that only works one muscle
          switch off

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          • #6
            Interval training FTW

            Endurance training just destroys your body... burns muscle, decreases bone density
            and it's boring as ****
            To us, it is the BEAST.

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            • #7
              If I did a cardio workout I'd have a heart attack
              Any views I may express here are personal and certainly do not in any way reflect the views of my employer. Tis the rising of the moon..

              Look, I just don't anymore, okay?

              Comment


              • #8
                the ad spammers are teaming
                Any views I may express here are personal and certainly do not in any way reflect the views of my employer. Tis the rising of the moon..

                Look, I just don't anymore, okay?

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                • #9
                  I'm pretty sure Yoga is not a cardio exercise.
                  I drank beer. I like beer. I still like beer. ... Do you like beer Senator?
                  - Justice Brett Kavanaugh

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                  • #10
                    Originally posted by Alexander's Horse View Post
                    the ad spammers are teaming
                    What are they selling? They need to stay on point!
                    To us, it is the BEAST.

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                    • #11
                      I'm just not sure Sava, could be a mutant spammer spawn
                      Any views I may express here are personal and certainly do not in any way reflect the views of my employer. Tis the rising of the moon..

                      Look, I just don't anymore, okay?

                      Comment


                      • #12
                        I was hoping for some sort of hands-free robotic masturbatory device.
                        To us, it is the BEAST.

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                        • #13
                          Odd. Anyways I am agree with that cardio is good exercise. And it is also true that such kind of exercise is really effective for weight loss and most important to stay healthy. Am sorry but yoga is cardio???? I don't think so. If somebody know about that please post here.
                          Last edited by john101; April 6, 2013, 01:02.

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                          • #14
                            I am agree also too.

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                            • #15
                              Bumped over the 2005 threads.
                              The genesis of the "evil Finn" concept- Evil, evil Finland

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