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Drinking in moderation, how do you do it?

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  • Drinking in moderation, how do you do it?

    NIAAA says one to two drinks a day (for a man) is moderation. What it doesn't say though is whether or not how you consume the alcohol effects the possible health benefits. Two drinks for me would be one big glass of wine. I could sip on it over the course of a meal, even going so far as to stretch it over an hour or two. Or I could down it in under a minute!

    My common sense says to stretch it out, and not just because it tends to be more enjoyable to do so. On the other I'm not really sure why I think that. Maybe it is just because it would be more enjoyable.


    What do you guys think? Or perhaps know?

  • #2
    Things ar emore enjoyable if stretched out..

    JM
    Jon Miller-
    I AM.CANADIAN
    GENERATION 35: The first time you see this, copy it into your sig on any forum and add 1 to the generation. Social experiment.

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    • #3
      Originally posted by Jon Miller
      Things ar emore enjoyable if stretched out..

      JM
      And indeed there will be time To wonder, "Do I dare?" and, "Do I dare?". t s eliot

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      • #4
        I think the number of booze related threads you start is an obvious cry for help with regard to your alcoholism.
        The undeserving maintain power by promoting hysteria.

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        • #5
          What would you say to somebody who even named themselves after a drink?
          "The issue is there are still many people out there that use religion as a crutch for bigotry and hate. Like Ben."
          Ben Kenobi: "That means I'm doing something right. "

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          • #6
            ahem, we're not talking about me. Please send Wiglaf to berate me now.
            The undeserving maintain power by promoting hysteria.

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            • #7
              If you drink whatever number you usually drink long enough, eventually your tolerance will man up and you can call that moderation.
              "The DPRK is still in a state of war with the U.S. It's called a black out." - Che explaining why orbital nightime pictures of NK show few lights. Seriously.

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              • #8
                If you have to ask, you are an alcoholic. Stop completely.
                I drank beer. I like beer. I still like beer. ... Do you like beer Senator?
                - Justice Brett Kavanaugh

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                • #9
                  Easy. Follow these three steps.

                  1- Have a drink.

                  2- Stop.

                  3- Repeat the next day.
                  The genesis of the "evil Finn" concept- Evil, evil Finland

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                  • #10
                    Save up your one drink a day until Saturday and use them all up then.
                    Long time member @ Apolyton
                    Civilization player since the dawn of time

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                    • #11
                      Re: Drinking in moderation, how do you do it?

                      Not?
                      DISCLAIMER: the author of the above written texts does not warrant or assume any legal liability or responsibility for any offence and insult; disrespect, arrogance and related forms of demeaning behaviour; discrimination based on race, gender, age, income class, body mass, living area, political voting-record, football fan-ship and musical preference; insensitivity towards material, emotional or spiritual distress; and attempted emotional or financial black-mailing, skirt-chasing or death-threats perceived by the reader of the said written texts.

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                      • #12
                        I have learned that discussing drinking and moderation at this site is very dangerous.
                        Long time member @ Apolyton
                        Civilization player since the dawn of time

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                        • #13
                          Fill a pool with beer, call it "moderation".
                          In Soviet Russia, Fake borises YOU.

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                          • #14
                            One method that seems to work for me sometimes is not having a lot of cash when going out (or alternatively at home: not having any alcohol in the house).

                            Usually my friends just buy me beer and install me on a highway to drunk paradise. Sponging off friends is not beneficial, so it's not an ideal solution. Maybe drinking light beer could be? Then again that rubbish doesn't exist over at the old continent so I wouldn't know.
                            "An archaeologist is the best husband a women can have; the older she gets, the more interested he is in her." - Agatha Christie
                            "Non mortem timemus, sed cogitationem mortis." - Seneca

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                            • #15
                              Seriously, I just know how many I want for the night, and stop there.

                              Like I will say '4 and that is it' or something like that. And honestly, I only do that on drinking nights, I generally just have 1 drink most of the time. Most of the time I drink 0 to be honest.

                              4 isn't enough to get me anywhere near drunk usually, still. I haven't had over 8 all this year, and while I was a bit drunk the time I had 8 it wasn't that bad.

                              JM
                              Jon Miller-
                              I AM.CANADIAN
                              GENERATION 35: The first time you see this, copy it into your sig on any forum and add 1 to the generation. Social experiment.

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