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Traditional mediterranean ingredients

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  • Traditional mediterranean ingredients

    For any in the know, please enlighten me as to traditional/historical mediterranean ingredients for cooking and such
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  • #2
    Delicious and nutritious Mediterranean and Asian recipes, plus inspiring advice to help you live a longer, healthier and happier life.


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    • #3
      Olives.
      Lysistrata: It comes down to this: Only we women can save Greece.
      Kalonike: Only we women? Poor Greece!

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      • #4
        Fish, potatoes, cabbage, tomatos, salt, onions, olive oil, olives, goat or sheep cheese, wine, grapes, poultry, bread.

        Basically a lot of green stuff / vegetables and little in the way of "real" meat like that of cows or pigs.

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        • #5
          well, potato is hardly traditional, for obvious reasons...
          urgh.NSFW

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          • #6
            If you're going to limit yourself to only those foods available before the Columbian Exchange, you're going to eliminate a great amount of what people would normally consider "traditional" Mediterranean cuisine. No potatoes, no tomatoes, no cornmeal, no peppers, no squash, no beans except for broad beans, etc.
            Last edited by Drake Tungsten; May 19, 2007, 20:34.
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            • #7
              No pasta...
              12-17-10 Mohamed Bouazizi NEVER FORGET
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              Killing it is the new killing it
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              • #8
                Why no pasta?
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                • #9
                  Well, it was only brought back to the Mediterranean ~100 years before Columbus.

                  I find it odd to draw a line between the two...
                  12-17-10 Mohamed Bouazizi NEVER FORGET
                  Stadtluft Macht Frei
                  Killing it is the new killing it
                  Ultima Ratio Regum

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                  • #10
                    Ah. Read up on it a bit. Turns out I wasn't aware of the full history of pasta in the Mediterranean...
                    12-17-10 Mohamed Bouazizi NEVER FORGET
                    Stadtluft Macht Frei
                    Killing it is the new killing it
                    Ultima Ratio Regum

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                    • #11
                      Re: Traditional mediterranean ingredients

                      Originally posted by Snotty
                      For any in the know, please enlighten me as to traditional/historical mediterranean ingredients for cooking and such
                      black curly hair
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                      • #12
                        Blood (pudding).
                        Lysistrata: It comes down to this: Only we women can save Greece.
                        Kalonike: Only we women? Poor Greece!

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                        • #13
                          I actually looked at the ingrediants label for the Mediterranean, it said:

                          water, salt, miscellaneous fish.
                          APOSTOLNIK BEANIE BERET BICORNE BIRETTA BOATER BONNET BOWLER CAP CAPOTAIN CHADOR COIF CORONET CROWN DO-RAG FEDORA FEZ GALERO HAIRNET HAT HEADSCARF HELMET HENNIN HIJAB HOOD KABUTO KERCHIEF KOLPIK KUFI MITRE MORTARBOARD PERUKE PICKELHAUBE SKULLCAP SOMBRERO SHTREIMEL STAHLHELM STETSON TIARA TOQUE TOUPEE TRICORN TRILBY TURBAN VISOR WIG YARMULKE ZUCCHETTO

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                          • #14
                            Originally posted by Az
                            well, potato is hardly traditional, for obvious reasons...
                            It is in the Irish areas of the Mediterranean.

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                            • #15
                              well, potato is hardly traditional, for obvious reasons...



                              I guess only a Jew would consider something 500 years old to be a new thing.

                              Anyway, traditional mediterranean cousine is supposedly very healthy and certainly not fattening. But with growing prosperity the diet has changed to include more meat and other stuff so nowadays mediterranean people probably aren't any healthier than people deeper on the continent. At least not from food. Maybe they are more active and spend more time outdoors (milder climate), and benefit from that.

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