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I thought about a new concept, Agony Training Camp (ATC).
The purpose of ATC is to break you spiritually and physicalle and whip you into shape.
No more "yes we are all winners" stuff or "you are doign so good now, don't worry about the relapse".
No. NOne of that girlie stuff.
I noticed a lot of people lost weight in teh army, so I think that's the way to go!
You have to sign a waiver, because girlies would sue the first time we'd make them cry. It starts with the bootcamp, 2 weeks in the woods, then we have some theory after that and then you go home and do your program, then after few weeks you come back to another 1 week intensive AGONY WEEK.
After you've completed this, you can continue with our methods on your own.
It's like.. I don't care what your name is, you are Mr. FatHead and you obey this name. FATHEAD!!! Come here. FATHEAD!!! When I say come here, you run as hard as you can, got it? THat's MR. TRAINER to you.
So in the woods, we don't even need to do a whole lot of physical struggle, the environent will take care of that. But we would do swamp running in pairs, that is we rope to people together to complete the swamp course and that teaches you some teamwork because you have to make it as a team.
The first team gets to rest, all the rest go for another round until tehre is only one pair left and they can't join us in the showers. The last team has to change though, so there's no one loser pair all the time. SO if the same pair loses, the second to last has to get on with the no shower rule for the next day. But if the same p air loses, they have to carry a big rock with them everywhere they go and they are roped unless they go to bathroom or sleep. And when they take off that rope they have to respect the rope and treat it like it is their owner, and MR. TRAINER will be supervising the rope is treated properly.
Stuff like that.. you'd learn useful skills, there's no quitting unless you want to walk back home, that is obviosuly a long way plus we don't give you any food, so you have to stay unfed in the camp.
Of course ATC would have a doctor, for serious injuries. THe point is not to hurt these people, they are valued customers.
But we would also drive them to their limits, there's rarely any sleepign because they have guard duty to guard the ropes, their owners, and pay resecpt to them. They also have to take care of their gear, and they can not sleep until inspections are passed. THis is very difficult to pass, plus gear can be cleaned and fixed only during the night.
There will be very little food, even though nutritition is important, ATC is mostly mental. So you will be driven into the very edge. Hey if you want food so bad, why are you here?
And later on in theory classes after bootcamp they'll teach you proper nutrition.
You don't see commercials people being happy and smiling. You'll see people breaking down, crying, praying to get out, but after it's all said and done, they are badass, with great attitude and strength.
Also, you won't be worried about losing weight, because you are in agony. THe weight will simply lose itself and you won't even notice it. The weight part is easy. Thus, losing weight has never been this easy!!
The purpose of ATC is to break you spiritually and physicalle and whip you into shape.
No more "yes we are all winners" stuff or "you are doign so good now, don't worry about the relapse".
No. NOne of that girlie stuff.
I noticed a lot of people lost weight in teh army, so I think that's the way to go!
You have to sign a waiver, because girlies would sue the first time we'd make them cry. It starts with the bootcamp, 2 weeks in the woods, then we have some theory after that and then you go home and do your program, then after few weeks you come back to another 1 week intensive AGONY WEEK.
After you've completed this, you can continue with our methods on your own.
It's like.. I don't care what your name is, you are Mr. FatHead and you obey this name. FATHEAD!!! Come here. FATHEAD!!! When I say come here, you run as hard as you can, got it? THat's MR. TRAINER to you.
So in the woods, we don't even need to do a whole lot of physical struggle, the environent will take care of that. But we would do swamp running in pairs, that is we rope to people together to complete the swamp course and that teaches you some teamwork because you have to make it as a team.
The first team gets to rest, all the rest go for another round until tehre is only one pair left and they can't join us in the showers. The last team has to change though, so there's no one loser pair all the time. SO if the same pair loses, the second to last has to get on with the no shower rule for the next day. But if the same p air loses, they have to carry a big rock with them everywhere they go and they are roped unless they go to bathroom or sleep. And when they take off that rope they have to respect the rope and treat it like it is their owner, and MR. TRAINER will be supervising the rope is treated properly.
Stuff like that.. you'd learn useful skills, there's no quitting unless you want to walk back home, that is obviosuly a long way plus we don't give you any food, so you have to stay unfed in the camp.
Of course ATC would have a doctor, for serious injuries. THe point is not to hurt these people, they are valued customers.
But we would also drive them to their limits, there's rarely any sleepign because they have guard duty to guard the ropes, their owners, and pay resecpt to them. They also have to take care of their gear, and they can not sleep until inspections are passed. THis is very difficult to pass, plus gear can be cleaned and fixed only during the night.
There will be very little food, even though nutritition is important, ATC is mostly mental. So you will be driven into the very edge. Hey if you want food so bad, why are you here?
And later on in theory classes after bootcamp they'll teach you proper nutrition.
You don't see commercials people being happy and smiling. You'll see people breaking down, crying, praying to get out, but after it's all said and done, they are badass, with great attitude and strength.
Also, you won't be worried about losing weight, because you are in agony. THe weight will simply lose itself and you won't even notice it. The weight part is easy. Thus, losing weight has never been this easy!!
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