Originally posted by Urban Ranger
Is that the one where you stick your hands into hot sand?
Is that the one where you stick your hands into hot sand?
Then you go to Heavy Bag which all have to do with training what is like when making contact, and no these in and of itself do not make you better fighter but train on uses of such and what to expect.
I found the Wing Chun to be of a great training tool
Ahh memories
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