Thank you Ming yes I have made snow angels in my time, I will try that
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Can't move my neck
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my solution is to get the sore area moving, snow angels sound good
I never go and see doctors for pain like that, or take drugs - except my usual self-medication - caffeine, nicotine and alcoholAny views I may express here are personal and certainly do not in any way reflect the views of my employer. Tis the rising of the moon..
Look, I just don't anymore, okay?
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Gentle range of motion. Slowly rock the head forward and back as far as tolerated for 10 reps, then do side to side for 10 reps and rotate the head by dipping it forward, then to one side, then dipping backwards then to the other side and then back to the forward position. Do that in one direction for 5 reps then to the other for 5 reps.
DO you have anyone who can give you a massage?"I say shoot'em all and let God sort it out in the end!
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Originally posted by Dr Strangelove View PostSlowly rock the head forward and back
I've never known anyone to have so many stupid injuries - what are you, a weakling?
How old are you!? You sound like a hypochondriac! Man the **** up and take some anti-inflams, e.g. ibuprofen or naproxen etc.
The other thing sounds like maybe shin splints? Again, symptoms of weakness in general."Aha, you must have supported the Iraq war and wear underpants made out of firearms, just like every other American!" Loinburger
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Careful, you're starting to sound like a eugenecist.“It is no use trying to 'see through' first principles. If you see through everything, then everything is transparent. But a wholly transparent world is an invisible world. To 'see through' all things is the same as not to see.”
― C.S. Lewis, The Abolition of Man
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